Last Updated: Friday, January 17, 2014, 20:15
Nuts have gotten a bad rap for being too high in fat, but the truth about them is that nuts, especially walnuts, are a powerhouse of nutrition.
Last Updated: Thursday, January 09, 2014, 17:56
According to a latest study consumption of tree nuts such as almonds, cashews and walnuts may significantly lower cases of obesity and metabolic syndrome.
Last Updated: Tuesday, September 24, 2013, 14:47
Eating walnuts daily can ward off diabetes and heart disease in at-risk individuals, a new study has found.
Last Updated: Tuesday, April 02, 2013, 13:29
Eating walnuts two or three times a week can lower the risk of developing type two diabetes in women by a almost a quarter, new research has claimed.
Last Updated: Thursday, August 16, 2012, 13:42
Eating walnuts may help increase sperm count in men and improve its quality, a new study has found.
Last Updated: Thursday, January 12, 2012, 18:21
It`s now official: Walnuts are the healthiest nuts to eat.
Last Updated: Friday, September 09, 2011, 22:35
Mothers-to-be who eat a diet rich in fatty acids such as those found in fish, walnuts and flaxseed can reduce the baby’s chances of developing food allergies, researchers say.
Last Updated: Friday, September 02, 2011, 14:23
Walnuts have a handful of medicinal values to having some influence on fertility.