Weight-training - Latest News on Weight-training | Read Breaking News on Zee News

Burn body fat with cardio, weight training

Last Updated: Wednesday, December 18, 2013, 10:12

Fat burning is the key to losing weight, toning up and getting the figure you desire. A few basic exercises involving cardio and weight training work best for long term benefits.

Lifting weights may help lower blood sugar

Last Updated: Monday, April 08, 2013, 11:31

A long-held belief that whitening of skeletal muscle in diabetes is harmful has been busted.

`Weight training can cut risk of diabetes in men`

Last Updated: Tuesday, August 07, 2012, 12:45

Do men need another reason to hit the gym? Researchers from Harvard University can give them one.

Weight training ‘advantageous for Parkinson’s patients’

Last Updated: Friday, February 17, 2012, 13:06

Weight training for two years significantly improves the motor symptoms of Parkinson’s disease compared to other forms of exercise such as stretching and balance exercises, a new study has found.

What`s the best exercise for heart health?

Last Updated: Tuesday, July 26, 2011, 00:00

A combination of weight training and aerobic exercise might be the best prescription for overweight people at risk for diabetes and heart disease.

Aerobics vs Weight training

Last Updated: Tuesday, September 29, 2009, 00:00

Sixty minutes of vigorous aerobic exercises on a treadmill is better than 90 minutes of weight-lifting in suppressing appetite.

First Prev 1 Next Last