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Wednesday, June 19, 2013

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Yo-yo diet

Yo-yo dieting `can damage your heart`

Older women who want to slim down could be doing more harm than good if they don’t manage to stick to the diet, experts have warned.

Yo-yo dieting does not thwart weight loss efforts

A history of yo-yo dieting – the repetitive loss and regain of body weight, also called weight cycling – does not negatively affect metabolism or

‘Yo-yo dieting’ better than not dieting

A new study has suggested that it is better to attempt to lose weight despite repeated failures at keeping the weight off, like in “yo-yo dieting

Yo-yo dieting changes genes linked with stress: Study

Exposure to stress after a short and strict dieting regime increases the risk of binge eating and may lead to weight gain.

Yo-yo dieting harmful for brain

Yo-yo dieting and repeated bouts of sugar-bingeing could be harmful for the brain and generate overeating, claims a new study.

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