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Hatha yoga improves cognitive performance in older adults

Hatha yoga improves cognitive performance in older adults

Last Updated: Tuesday, August 19, 2014, 13:36

A new study has claimed that `hatha yoga` helps in increasing brain function amongst older adults.

Exercise, relaxation can reduce social anxiety

Last Updated: Saturday, July 19, 2014, 11:17

Exercise and relaxation activities like yoga can positively impact people with social anxiety disorders, scientists say.

Yoga, meditation may not help in curing asthma

Last Updated: Tuesday, June 03, 2014, 15:34

A new study suggests that meditation and yoga can be of little help in improving asthma.

Grind teeth at night?

Last Updated: Monday, May 19, 2014, 18:14

Do you clench and grind teeth while sleeping? That could be owing to stress and yoga and meditation may help, experts say.

Must-try fitness trends

Last Updated: Saturday, May 10, 2014, 19:25

Looking to shape up for summer? Try high-intensity interval training (HIIT), a form of exercise in which one can alternate between very intense periods and slower recovery periods for a shorter and smarter workout.

Ancient yoga training program can help women with urinary incontinence

Last Updated: Saturday, April 26, 2014, 13:37

An ancient form of meditation and exercise could help women who suffer from urinary incontinence, a new study suggests.

Yoga can help improve well being of women with breast cancer

Last Updated: Tuesday, March 04, 2014, 13:00

Researchers suggest that breast cancer patients who practice yoga, experience better quality of life.

Interim budget 2014: Health ministry gets Rs.30,145 crore

Last Updated: Monday, February 17, 2014, 23:35

Rs.30,145 crore was allocated to the health ministry in the interim budget for 2014-15 by Finance Minister P. Chidambaram .This move is being hailed as "positive" by the health sector.

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