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Indulge in the goodness of yummy berries!

Last Updated: Saturday, December 28, 2013, 00:55

Berries! These gems are not only tasty they could also prolong your life as they are packed with vitamins C and antioxidants which can keep many diseases at bay. Read on to discover their many health benefits.

Immunity-boosting foods that are available in India and easy on the pocket!

Last Updated: Thursday, September 19, 2013, 19:10

According to a recent study, it was found that resveratrol found in red grapes and blueberries helped improve immunity.

Red grapes, blueberries boost human immunity

Last Updated: Wednesday, September 18, 2013, 10:15

A new study has found that red grapes and blueberries can enhance immune function in humans.

Whole fruit deters diabetes, juice boosts risk: Study

Last Updated: Friday, August 30, 2013, 09:09

Eating more whole fresh fruit, especially blueberries, grapes, apples and pears, is linked to a lower risk of type 2 diabetes, but drinking more fruit juice has the opposite effect, says a study.

Strawberries cut cardiac risk in women

Last Updated: Wednesday, January 16, 2013, 00:47

Strawberries and blueberries eaten thrice a week are likely to help women lower their heart attack risk by a third, new research says.

Want to beat the blues? Eat blueberries,green veggies

Last Updated: Tuesday, September 13, 2011, 15:33

Feeling depressed? Include blueberries, cocoa and green vegetables in your daily diet.

Oily fish and blueberries aid memory

Last Updated: Thursday, September 01, 2011, 08:53

Scientists have for the first time discovered what effect multiple, rather than just single, foods with anti-inflammatory effects have on healthy individuals.

Blueberries can help build strong, healthy bones

Last Updated: Wednesday, June 22, 2011, 00:00

Compounds in blueberries may have a powerful effect on the formation of strong and healthy bones, according to a new study.

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