Jammu and Kashmir
Tuesday, May 21, 2013
Diseases & Conditions
Having a small breakfast can help you shed kilos
A smaller breakfast can help people lose weight because those who reduce their portion size in the morning do not eat more calories to compensate
Skipping meals may make you buy more calories
Even short-term food deprivation not only increases overall grocery shopping, but leads shoppers to buy 31 percent more high calorie foods.
Five best foods for breakfast
Breakfast as they say is the most important meal of the day as a good breakfast keeps you energetic and fills you with zing all throughout the da
Eating protein-rich breakfast reduces unhealthy snacking
High-protein breakfast reduce evening snacking on high-fat and high-sugar foods compared to when breakfast was skipped.
Skipping breakfast could make you fatter
Those who skip breakfast to lose weight not only eat more for lunch, they also crave fatty and sugary foods, researchers say.
Dessert with breakfast can benefit dieters
‘Kids dehydrate as they hardly drink during breakfast’
Low-glycemic breakfast can control BP
Men who regularly skip breakfast likelier to develop diabetes
Mind your breakfast for stress-free life
How to prevent asthma in kids
Asthma is the most chronic common disease among children.»
Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»
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