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Food items to keep you fuller, fit

Last Updated: Wednesday, July 02, 2014, 19:21

Feeling hungry all the time is one of the major reasons why most diets fail. Shun the unhealthy ones and go for the fuller and healthy substitutes to make diet successful.

New genes involved in food preferences set to revolutionize diets and improve health

Last Updated: Monday, June 02, 2014, 11:16

Researchers have said that new understanding of the genes involved in taste perception and food preferences could lead to personalised nutrition plans effective not just in weight loss but in avoiding diseases like cancer, depression, and hypertension.

Shiftworkers likelier to have diets that promote chronic inflammation

Last Updated: Sunday, February 16, 2014, 17:08

Researchers have suggested that people who do shiftwork are more likely to have a diet that promotes chronic inflammation.

World`s worst diets revealed

Last Updated: Thursday, January 09, 2014, 19:01

The lemon detox diet - a two-week water, lemon juice, cayenne pepper and maple syrup fad - has been called the worst diet for the third year in a row, a survey has revealed.

Algal extracts may counter effects of high cholesterol diets

Last Updated: Thursday, December 26, 2013, 13:54

In a new study, researchers including an Indian origin scientist have described the beneficial effects of the algal culture in supporting healthy cholesterol balance.

Five foods arthritis sufferers should eat!

Last Updated: Wednesday, December 18, 2013, 18:56

There is no special diet or food that can cure arthritis, but studies suggest adding or avoiding certain foods and supplements may help to lessen pain and inflammation.

Red meat linked to diabetes in pregnant women

Last Updated: Friday, December 13, 2013, 11:41

A new study from the University of Adelaide`s Robinson Institute has suggested that women, who are pregnant or trying to get pregnant, should avoid consuming red meat and opt for fish and poultry.

Healthy eating does cost you more: Study

Last Updated: Saturday, December 07, 2013, 21:12

A diet of the healthiest food costs about $1.50 (1.10 euros) more per person per day than the least healthiest, according to a survey of 10 wealthy and middle-income countries published on Thursday.

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