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Thursday, May 23, 2013

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Having a small breakfast can help you shed kilos

A smaller breakfast can help people lose weight because those who reduce their portion size in the morning do not eat more calories to compensate

Kids eating with parents `healthiest`

Children who eat the same meals as their parents are far more likely to have healthy diets than those who do not, a new study has revealed.

Pre-ordering lunch increases healthier choices among students

Researchers at the Cornell Center for Behavioral Economics in Child Nutrition Programs have found that preordering lunch would nudge students to

How to lose weight fast by snacking smart!

How often do you snack in a day? Many think that snacking in-between meals can lead to weight gain, but that’s not true. Snacking can actually ke

Why women tend to binge eat more than males

Female rats are much more likely to binge eat than male rats, a new study has revealed.

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Other News

Eat smart, exercise to ease flatulence

Eat smart, exercise to ease flatulence
It is caused by reasons such as overeating and other health problems.»

Top 10 ways to prevent breast cancer

Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»

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