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Fasting can reduce cholesterol levels in prediabetic patients

Last Updated: Sunday, June 15, 2014, 12:05

A new research on periodic fasting has identified a biological process in the body that converts bad cholesterol in fat cells to energy, thus combating diabetes risk factors.

Fasting 8 days a year can boost your immunity

Last Updated: Sunday, June 08, 2014, 14:33

For those who hate fasting, starving for just eight days a year can bolster your immune system like never before.

Break your Karva Chauth fast the healthy way

Last Updated: Wednesday, October 23, 2013, 16:29

Karva Chauth - a tradition originally associated with North India has now become a fad among Hindu women across the country.

How to stay fit while fasting and feasting during Ramadan

Last Updated: Wednesday, July 24, 2013, 10:39

Those who fast during Ramadan often end up overeating leading to weight gain, acidity and digestion problems.

Fast twice a week to live a longer life

Last Updated: Friday, April 26, 2013, 11:42

Fasting twice a week could be the key to a longer life by slashing the risk of a host of killer diseases, a new study has revealed.

Intermittent fasting secret to weight loss

Last Updated: Wednesday, March 13, 2013, 09:28

Starving yourself every other day could be the key to losing weight and lowering your risk of cancer, heart disease and Alzheimer’s, scientists have claimed.

‘Fasting detoxifies the body, but don`t overdo’

Last Updated: Tuesday, August 07, 2012, 16:12

Fasting for religious purposes is common in India. Doctors say the practice does more than just appease the gods: it also benefits your body, if done with care.

Cosmetics and plastics can double risk of type-2 diabetes

Last Updated: Friday, April 13, 2012, 11:18

Phthalates found in cosmetics and plastics can increase the risk of developing diabetes among seniors, researchers say.

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