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Having ice cream may not lift your mood

Last Updated: Monday, May 26, 2014, 13:14

Do you often rush for comfort foods such as chocolate or ice cream in order to boost your mood?

Learn how we recognise a gentle touch

Last Updated: Thursday, May 22, 2014, 17:58

A reassuring pat on the back by your senior colleague can make your day in the same way as a nurturing touch by a mother can stop her baby from crying.

‘Feel good’ hormone boosts long term memory

Last Updated: Saturday, November 10, 2012, 10:01

The feel-good hormone dopamine improves long-term memory, scientists have revealed.

Drinking makes you feel good: Study

Last Updated: Thursday, January 12, 2012, 16:33

Scientists claim to have discovered why a few drinks make you feel good.

Having sex is the best way to feel good

Last Updated: Wednesday, December 14, 2011, 09:34

Making love boosts happiness more than anything else.

Look on the bright side of life to feel young

Last Updated: Sunday, July 17, 2011, 00:00

Want to feel young as you age? Look on the bright side of life, say researchers.

Six stress-busting foods that will make you feel better

Last Updated: Sunday, January 16, 2011, 00:00

Here’s something you should know - what you eat can have big impact on how you feel.

Yoga gives a boost to feel-good brain chemical

Last Updated: Saturday, November 13, 2010, 00:00

Yoga has a greater positive effect on a person’s mood and anxiety level than other exercises.

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