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Monday, May 28, 2012

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flab

From flab to fab: US youth after surgery in India

Starving does not help in reducing weight, avoiding junk food does.

Protein or fat, overeating can give you extra flab

Do you eat more protein or more fat? Whatever it may be, overeating means gaining extra fat.

Eat less, don`t exercise, shed flab

Those wishing to shed some pounds should simply eat less rather than doing exercise.

A glass of wine a day to keep flab away

A new study has suggested moderate intake of wine can in fact help in shedding weight.

6-8 hours of sleep helps cut flab

Wondering how to lose weight without much effort? Don`t stress and get some good sleep.

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