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Thursday, May 23, 2013
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Gardening can help lose weight
In general, a normal BMI ranges from 18.5 to 24.9; a smaller number is better than a larger one.
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Gardening or walking better than taking statins for people with high c
Doing more exercise could help people with high cholesterol as much, or more, than drugs, a new study has revealed.
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Household chores can cut risk of breast cancer by 13%
Leading an active lifestyle which includes doing housework, walking and gardening can cut the risk of developing breast cancer, a new study has c
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`Green exercise` can boost mental health
Just five minutes of exercise in a park can boost mood.
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Gardening is good for health
Tending your garden can make you feel younger and happier, say experts.
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Other News
Eat smart, exercise to ease flatulence
It is caused by reasons such as overeating and other health problems.»
Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»
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