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Wednesday, June 19, 2013

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healthy food

Neighborhood with healthier food environments could help prevent obesi

A five-year study found that significantly fewer people became obese when living in neighborhoods with healthier food environments, compared to t

Top 7 healthy foods for summers

Its time that you deck up your refrigerator with all the healthy foods and get rid of all the fried and cheesy stuffs as this time of the year is

Five best foods for breakfast

Breakfast as they say is the most important meal of the day as a good breakfast keeps you energetic and fills you with zing all throughout the da

Gorging on unhealthy food can make bad mood worse

Unhealthy eating can cause women who are concerned about their diet and self-image, to experience a worsening of their moods, a new study has rev

Eat healthy to sleep better

People who eat a large variety of food have the healthiest sleep pattern, say American scientists.

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