Last Updated: Saturday, September 21, 2013, 12:45
A new study has revealed that high-intensity exercise is protective against coronary heart disease.
Last Updated: Wednesday, August 28, 2013, 20:17
When it comes to running, women may be able to get more out of high intensity interval training (HIIT) than their male counterparts, according to a study.
Last Updated: Friday, August 09, 2013, 18:51
HIITS- an exercise and weight-loss trend that involves alternating bouts of extremely vigorous exercise with brief rest periods- may be a superior way to slim down, but it can lead you to the hospital with rhabdomyolysis, it has been revealed.
Last Updated: Friday, May 17, 2013, 18:07
HIIT or high-intensity interval training is one of the biggest buzzwords in fitness right now.
Last Updated: Monday, April 22, 2013, 19:07
: Treating early breast cancer patients with an advanced form of radiotherapy known as Intensity modulated radiotherapy (IMRT), gives better results than the standard treatment, according to a new study.
Last Updated: Thursday, February 14, 2013, 13:20
Standing and walking for longer stretches could actually be better than high intensity exercise in improving cholesterol and preventing diabetes, researchers suggest.
Last Updated: Monday, October 15, 2012, 16:12
Short bursts of sprinting, known as "high intensity exercise", can actually burn 200 calories, much more than jogging or walking for long periods, according to a research.
Last Updated: Wednesday, May 16, 2012, 08:48
The temperature of the food we eat can affect the intensity of flavours in the mouth depending on the taste, according to a new study.