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Mediterranean diet may help control diabetes
Mediterranean-style diet that emphasizes on fruits, vegetables and legumes, whole grains, fish, and using olive oil and herbs in place of butter
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Losing weight may help lower heart disease risk
By losing weight, whether through a low-carb or low-fat diet, overweight or obese people can have a significant reduction in inflammation through
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Mediterranean and low-carb diets can give lasting health benefits
Mediterranean and low-carbohydrate diets have long-lasting positive effects even with partial weight regain, according to a follow-up study.
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Low-carb diet may not be good for heart: Study
A low-carbohydrate diet may not be good for the heart as it has been linked with higher cholesterol levels, a study says.
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How `miracle diet` helps beat epileptic seizures
For decades, neurologists have known that a high-fat, low-carbohydrate diet can reduce drug resistant epileptic seizures.
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