Last Updated: Wednesday, November 20, 2013, 14:12
Doing the bicycle crunch regularly helps tone the abdominal muscles - specifically the external obliques and rectus abdominis.
Last Updated: Wednesday, October 16, 2013, 21:43
Resting in bed when suffering from sore muscles, a kind of muscle fever, seems like best option for many. However, studies show that it prolongs pain, reduces mobility and extends recovery time.
Last Updated: Wednesday, August 28, 2013, 12:48
Post-pregnancy weight is a nightmare for most women, but with some easy exercises, it can be easily tackled.
Last Updated: Thursday, August 08, 2013, 16:42
Scientists have decoded an important molecular signal that guides the development of a key region of the brain known as the neocortex, responsible for long-term memory, reasoning and complex muscle actions.
Last Updated: Friday, November 16, 2012, 18:55
An international team of researchers has created tiny artificial muscles that are 200 times stronger than human muscle fibers of comparable size.
Last Updated: Friday, January 27, 2012, 19:03
Wearing high heels regularly may change the way a woman walks, even after they take them off.
Last Updated: Saturday, November 12, 2011, 15:10
The more your muscle mass, the lesser is your risk of developing diabetes.
Last Updated: Wednesday, November 02, 2011, 13:09
Scientists have long believed that muscle fibres lie in straight lines.