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Tuesday, May 29, 2012

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Going to bed at 10 PM `key to good night`s sleep`

Want to know what`s the key to a good night`s sleep? It is going to bed at 10 PM on the dot, wearing pyjamas, after sipping a cup of tea at 9.10

Sleep deprivation can cause night-time urination in kids

Night-time urination can be a problem for those having an enlarged prostate, but it can affect youngsters, too, reveals a study.

Women mixing day, night shifts more prone to type 2 diabetes

People, especially women, who mix day and night shifts are at greater risk of developing type 2 diabetes, a new Harvard study has claimed.

Dreaming helps ease painful memories

Dreaming acts as a soothing balm to heal our wounds, according to a new research from the University of California.

Mumbai marks World Diabetes Day

Several events were held in the city on the eve of World Diabetes Day.

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Other News

15 key steps to stave off diabetes

15 key steps to stave off diabetes
Following a series of simple health steps could be a key to avoiding potentially»

Beat the summer - sleep well, eat well for glowing skin

Beat the summer - sleep well, eat well for glowing skin
All it takes to deal with skin problems is a little care.»

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