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Tuesday, May 29, 2012

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nuts

Eating pistachio may positively impact gut environment

Eating pistachios may help alter levels of potentially beneficial bacteria in the gut, according to a new study.

Be nutty for good health

Chomping on nuts leads to higher levels of good cholesterol (Hdl, high-density lipoprotein) and lower levels of C-reactive protein, which can tri

Vitamin E could make bones weaker

Taking vitamin E supplements may make bones old and frail before their time.

Walnuts healthiest among the nuts: Study

It`s now official: Walnuts are the healthiest nuts to eat.

Eating nuts elevates mood, lower heart disease risks

Eating nuts helps lowers heart disease risk in people with metabolic syndrome or those with excess abdominal fat.

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