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Monday, May 20, 2013

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old age

`Old age may just be a state of mind`

Old age may be a state of mind as well as the body, say scientists who found that people who have a younger outlook in life are healthier in old

Being active during early years may help lower fracture risks in old a

Exercise interventions in childhood may be associated with lower fracture risks as people age, due to the increases in peak bone mass that occurs

Lifelong exercise key to keep brain healthy in old age

People who keep their fitness level up as a child and adult, through activity three or four times a week, improve their cognitive functioning at

Mediterranean diet won`t prevent dementia or boost memory in old age

There is no evidence that a Mediterranean diet which involve eating plenty of fruit, vegetables and oily fish boosts memory or concentration in o

Make lifestyle changes to beat old age stress, says psychologist

With the elderly population pegged to increase four-fold in the next 40 years, life-style based changes are necessary to combat stress in old age

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