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Drinking milk may keep osteoarthritis at bay in women

Last Updated: Monday, April 07, 2014, 20:55

Drinking milk may not just benefit bones or teeth, but may also keep your knees healthy as well.

5 health benefits of Broccoli!

Last Updated: Monday, February 24, 2014, 23:40

Broccoli is a nutritional wonder and has a wide range of therapeutic properties associated with it. It is loaded with super-nutrients that promotes the overall health of your body.

Include broccoli in your diet to keep diseases at bay

Last Updated: Friday, November 15, 2013, 10:59

This green knobbly cousin of the cabbage is packed with rich nutrients and also a good deal of dietary fibre and vitamin C. It will be good to include broccoli in your diet as here are some of the diseases and conditions which it can help fight.

Wearing `mobility shoes` linked to reduced knee loading in Osteoarthritis patients

Last Updated: Monday, October 14, 2013, 15:16

A new study has suggested that wearing flat and flexible footwear can help reduce knee loading in knee osteoarthritis patients.

Arthritis: 5 foods that help reduce chronic pain

Last Updated: Saturday, October 12, 2013, 18:20

Arthritis is a form of inflammation of joints. It involves severe pain, swelling in joints, and joint stiffness. There are more than 100 types of arthritis, of which Osteoarthritis is the most common. Sounds painful? It is indeed agonising.

Diet, exercise combo alleviates osteoarthritis pain

Last Updated: Monday, September 30, 2013, 11:15

Eighteen months of intensive diet and exercise together lead to less knee pain and better function among overweight and obese adults with knee osteoarthritis, a new research has revealed.

Moderate exercise doesn`t up risk of knee osteoarthritis

Last Updated: Friday, August 30, 2013, 12:28

Engaging in moderate physical activity up to two and a half hours a week does not increase the risk of developing knee osteoarthritis.

Eating broccoli can help prevent osteoarthritis

Last Updated: Wednesday, August 28, 2013, 11:17

Scientists have revealed that eating broccoli could help you avoid suffering the most common form of arthritis- osteoarthritis.

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