Last Updated: Saturday, February 22, 2014, 19:21
Struggling to stick with your fitness routine? Research shows that the bark from pine trees could help in keeping you fit.
Last Updated: Friday, January 03, 2014, 17:23
There is a good news for patients who have lost part of their vision due to glaucoma, optic nerve damage or stroke.
Last Updated: Tuesday, December 10, 2013, 18:39
Scientists have found the first evidence that mindfulness meditation can reduce levels of pro-inflammatory genes which can lead to faster physical recovery from a stressful situation.
Last Updated: Wednesday, August 28, 2013, 20:17
When it comes to running, women may be able to get more out of high intensity interval training (HIIT) than their male counterparts, according to a study.
Last Updated: Friday, March 22, 2013, 16:21
The last few meals that a person consumes before a surgery could make a difference in the recovery, a study has found.
Last Updated: Friday, January 18, 2013, 13:23
Short periods of rest are just as important as exercise itself, researchers say.
Last Updated: Sunday, March 18, 2012, 13:57
Patients who appreciate music, painting and theatre have better chances of recovery from stroke than patients who do not, says a new study.
Last Updated: Thursday, February 02, 2012, 14:14
A brief 10-minute massage helps reduce inflammation in muscle, a new study has found.