Jammu and Kashmir
Saturday, May 25, 2013
Diseases & Conditions
Running at night latest fitness craze
Based on a new fitness trend sweeping the UK, the latest running craze is all about one thing - darkness.
Exercise may worsen cartilage damage in arthritis patients
In the earliest stages of arthritis, high-impact exercises such as running or jumping may worsen cartilage damage, according to MIT engineers.
World Health Day: Brisk walking can cut risk of heart diseases
Brisk walking can lower your risk of high blood pressure, high cholesterol and diabetes as much as running, a new study has revealed.
Walking and running saves energy
The best way to conserve energy and reach your destination on time is to alternate between walking and running, says a study.
Running too fast may pose heart risk for older athletes
Older athletes speeding to the finish line may be racing toward the end of life, new research has warned.
Run for your health and happiness!
Scientists kick off debate over barefoot running
Want to get fitter? Run backwards
Barefoot running reduces injury risk
Running barefoot better than with shoes
Eat smart, exercise to ease flatulence
It is caused by reasons such as overeating and other health problems.»
Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»
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