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tai chi
`Tai chi improves balance, mental health in elderly`
Tai chi entails regular practice of deep breathing and relaxation techniques.
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Tai chi benefits people with chronic heart failure
People with chronic heart failure may be able to boost their quality of life by doing tai chi.
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Green tea, tai chi improve quality of life
Green tea and tai chi may promote bone health, reduce inflammation in postmenopausal women.
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Tai Chi reduces arthritis pains
Tai Chi helps reduce fatigue and arthritis pain, a new study has found.
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Tai Chi, Qigong offer significant health benefits
Both Qigong and Tai Chi provide abundant health advantages for both physical and mental health.
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Other News
Tai Chi may help combat osteoarthritis
Practicing yoga or tai chi daily improves overall health
Eat smart, exercise to ease flatulence
It is caused by reasons such as overeating and other health problems.»
Top 10 ways to prevent breast cancer
Breast cancer is the most common cancer among women.»
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