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Healthy lifestyle can help you stay 10 years younger

Last Updated: Wednesday, July 09, 2014, 11:43

An individual who smokes, drinks a lot, is physically inactive and has an unhealthy diet has 2.5 fold higher mortality risk than someone who leads a healthy lifestyle, new research says.

Unhealthy food habits in TV programs set bad paradigms for kids

Last Updated: Friday, July 04, 2014, 18:47

A new study has revealed that positive portrayal of unhealthy food habits by TV characters lead to set bad example for kids in real life.

Unhealthy food items hard to let go

Last Updated: Wednesday, July 02, 2014, 20:50

We generally get tempted by frequently advertised food items high in ingredients such as sugar, fat and salt.

Indian sweet jalebi among world`s most fattening foods

Last Updated: Wednesday, April 09, 2014, 19:43

Jalebi is one of the favourite sweets of Indians, but it has featured on an American news website`s list of fattening food items across the globe.

Saturated fat may not cause heart disease

Last Updated: Wednesday, March 19, 2014, 23:03

Eating ghee or butter, high in saturated fats, may not increase the risk of heart disease, an Indian-origin scientist has claimed, challenging the medical guidelines that urge people to avoid the `unhealthy` fat.

Feeling sad stops you from indulging in unhealthy foods

Last Updated: Wednesday, March 12, 2014, 14:30

Are you a fast food or chocolate lover who does not mind eating an extra one if offered? The best way to avoid the instant gratification is to become sad about such food products.

Three reasons why fast food is bad for you

Last Updated: Tuesday, February 18, 2014, 18:34

Most people now flock to fast food every day due to hectic schedules in the fast-paced world, which is really unhealthy and dangerous for your health.

4:12pm prime time for indulging in unhealthy food

Last Updated: Thursday, February 06, 2014, 17:32

A new survey has shown that 4.12pm is the time of the day that people are most likely to wreck their diets by indulging in unhealthy food.

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