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Healthy living: 5 essential foods for a balanced diet

Last Updated: Friday, July 25, 2014, 12:56

Eating well plays an important role in maintaining good health. So, it is important to eat a balanced diet so that the body is not deprived of essential nutrients.

Soon `therapeutic bacteria` to help win `battle of bulge`

Last Updated: Wednesday, July 23, 2014, 12:45

Researchers have discovered a probiotic that could help prevent obesity.

Indulge in healthy food, but mind the portion

Last Updated: Monday, July 21, 2014, 21:46

Indulging in health food items to cut flab? Make sure you know how much to eat as it is possible overdose of right food can prevent you from losing weight.

Weight control measures can help women beat depression

Last Updated: Sunday, July 20, 2014, 18:45

A new study has revealed that weight management programs also help in reducing depression among black women.

5 reasons why we should drink lots of water

Last Updated: Saturday, July 19, 2014, 23:28

Water is very essential in our life and we cannot survive without it.Water helps to keeps our body hydrated.

Food strikes obese women with learning impairment

Last Updated: Thursday, July 17, 2014, 15:13

In what could result in specific behavioural interventions to treat obesity, researchers have found that obese women are better able to identify cues that predict monetary rewards than those that predict food rewards.

Lesser known health benefits of Peach

Last Updated: Sunday, July 13, 2014, 20:33

Peach is a juicy and delicious fruit which looks like an apple in shape and is a native to China. It`s very popular across the world for its unique flavour and is used in several desserts as an ingredient.

Why weight-loss surgery cures diabetes

Last Updated: Saturday, July 12, 2014, 14:40

The actions of specialised cells in the intestine that secrete a cocktail of powerful hormones when we eat may explain why diabetes is cured in the majority of patients who undergo gastric bypass surgery, says a study.

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