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Behavioral weight loss can help reduce menopausal hot flashes: Study

Last Updated: Tuesday, July 08, 2014, 18:35

A new study has revealed that behavioral weight loss can help manage menopausal hot flashes.

Combo of aerobics, weight training can help beat diabetes

Last Updated: Sunday, July 06, 2014, 15:52

A new research has revealed that the new workout regime that includes combination of both aerobic exercise and weight training could have a major impact on beating diabetes.

Burn brown fat, shed weight faster

Last Updated: Sunday, July 06, 2014, 15:29

If you want to lose weight fast, turn your focus on brown fat instead of normal, white fat. According to researchers, brown fat plays an active role in metabolism.

Boost protein intake to lose weight

Last Updated: Friday, July 04, 2014, 16:23

Counting calories before every meal to keep your weight in check? You may chill out a bit now as researchers have found that instead of counting calories for weight loss, you would do better to boost the protein content of your diet.

Kids familiar with fast-food restaurants logos likelier to be overweight

Last Updated: Saturday, June 28, 2014, 14:55

A new study has revealed that more a child is familiar with logos and other images from fast-food restaurants, sodas and not-so-healthy snack food brands, it`s more likely for the child to be overweight or obese.

Study suggests losing weight elevates mood

Last Updated: Wednesday, June 25, 2014, 22:30

A new study has revealed that obese adults who lose even at least 5 percent of their body weight are more likely to sleep better and have a brighter mood.

Weight loss surgery may cause bone loss

Last Updated: Tuesday, June 24, 2014, 19:11

Regarded as the most effective treatment for severe obesity, bariatric surgery may lead to bone loss for at least two years even after the body weight stabilises, says a study.

Weight loss at high altitude reflects evolutionary adaptation

Last Updated: Tuesday, June 17, 2014, 14:26

Have you experienced weight loss while holidaying in the hills? No worries as weight loss at altitudes actually reflects an evolutionary adaptation that protected our ancestors` bodies.

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