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Treating workout as `fun run` makes you eat less afterwards

Last Updated: Thursday, July 10, 2014, 18:57

A new study has revealed that by thinking that exercise was fun, people could fool their brain into eating less afterwards.

Little exercise boosts attention span of poor school kids

Last Updated: Saturday, June 14, 2014, 18:09

Just 12 minutes of exercise can improve attention and reading comprehension in low income adolescents, says a new study, suggesting that schools serving low income populations should work brief bouts of exercise into their daily schedules.

People in desk jobs gain weight for sure: Survey

Last Updated: Tuesday, May 27, 2014, 14:33

If you have gained extra waistline, do not get enough sunlight for your bones and strain your eyes in front of a computer screen, you have all reasons to complain about your desk job.

Can too much exercise be a bad thing?

Last Updated: Thursday, April 24, 2014, 20:56

One tries different workout methods to look fit but too much exercise can lead to damage too, says an expert.

Indian employers rank stress No 1 lifestyle risk factor: Survey

Last Updated: Monday, April 21, 2014, 10:07

Indian employers are ahead of their Asia Pacific counterparts in developing strategies to manage work-related stress as one in every three employers instituted stress management programmes last year and an almost equal number plan to do so this year, says a survey.

Love mentally challenging jobs to avoid memory loss

Last Updated: Wednesday, March 26, 2014, 15:58

Do not hate the job that stresses you out mentally as it may actually help you keep your mental faculties intact later in your life, research suggests.

Low back pain single largest factor behind work disability

Last Updated: Tuesday, March 25, 2014, 14:31

A new study has revealed that low back pain causes more work disability around the globe than any other condition.

Mechanism to reset body clock found

Last Updated: Friday, March 21, 2014, 15:06

Scientists have discovered a new mechanism that governs how body clocks react to changes in the environment, a finding that could help treat detrimental effects of chronic shift work and jet-lag.

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