How jogging helps in a lot of ways!

Jogging helps in a lot of ways. It helps you in maintaining weight, Sugar levels, blood pressure. A person burns more than 700 calories and it also boosts self confidence. Check out our website: http://www.zeenews.com Facebook: https://www.facebook.com/ZeeNews Twitter: https://twitter.com/ZeeNews Google Plus: https://plus.google.com/+Zeenews

Jul 13, 2015, 09:53 AM IST