Deepika Padukone does pilates and the gym video will inspire you—Watch

Deepika will next be seen in 'Padmaavat'.

Deepika Padukone does pilates and the gym video will inspire you—Watch
Pic Courtesy: Instagram

New Delhi: Hindi film industry's one of the most sought-after actresses Deepika Padukone has an impressive body of work to her credit. In order to ace her look in every character she plays on-screen, the diva also gives ample attention to her fitness regime.

Celebrity fitness trainer and wellness expert Yasmin Karachiwala's Body Image is the place where almost all the A-listers including Katrina Kaif, Alia Bhatt and even newbie Janhvi Kapoor have often been spotted training hard.

Yasmin keeps her Instagram account upbeat with all the latest exercise videos and gym tips. She recently shared a video where Deepika can be seen doing pilates—a fitness form was developed in the early 20th century by Joseph Pilates.

Deepika can be seen doing Forward Lunges on the Wunda Chair. Watch the video here:

The man behind this exercise form published two books related to his training method, namely 'Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education' in 1934, and 'Return to Life Through Contrology' in 1945.

It is practised globally and several people have benefitted from the exercise form.

Deepika's fitness regime will surely inspire you to sweat it out in the gym asap!

 

 

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