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Chocoholics, take note! Dark chocolate may protect your brain from ageing

Chocoholics, take note! Dark chocolate may protect your brain from ageing

The findings may help explain the beneficial effects on memory seen in people who consume dark chocolate, researchers said.

Five ways dark chocolate makes your skin look younger, smoother

Five ways dark chocolate makes your skin look younger, smoother

Here are five ways how eating dark chocolate can help keep your skin smooth, healthy and radiant.

Reversing ageing: Elderly need as much sleep as younger people to turn back the clock

Reversing ageing: Elderly need as much sleep as younger people to turn back the clock

Similarly, researchers say that older people need as much sleep as those who are younger in order to turn back their clock on ageing.

This vitamin may help repair damaged DNA, reverse ageing process

This vitamin may help repair damaged DNA, reverse ageing process

Researchers have identified a vitamin that may help in repairing damaged DNA and reverse ageing process, fight cancer as well as help in space travel.

Want to reverse ageing? Aerobic training can help you out!

Want to reverse ageing? Aerobic training can help you out!

The findings showed that high-intensity interval training (or cardio) like running and walking, improved muscle protein content enhancing energetic functions and causing muscle enlargement, especially in older adults.

Stem cells from fat show promise for anti-ageing treatment

Stem cells from fat show promise for anti-ageing treatment

The researchers made the discovery after developing a new model to study chronological ageing of these cells.

Longevity: Eating less can slow ageing process

Longevity: Eating less can slow ageing process

The researchers found that when ribosomes, the cell's protein makers, slow down, the aging process slows too.

Sitting down for too long can age women faster, says study

Sitting down for too long can age women faster, says study

Do you often sit down for long hours? Well, a new study has revealed that women who sit for too long are more likely to speed up ageing.

Want to keep ageing, dementia at bay? Learn more languages!

Want to keep ageing, dementia at bay? Learn more languages!

Being bilingual `makes the brain more efficient and economical with its resources.

Anti-ageing serum may be unsafe for elderly people: Study

Anti-ageing serum may be unsafe for elderly people: Study

A drug has previously been found to help elderly mice regrow their hair, run faster and live for longer.It works by removing cells in skin tissue that naturally accumulate as the rodents grow older.

Young forever? Breakthrough as Salk scientists discover how to reverse signs of ageing – WATCH!

Young forever? Breakthrough as Salk scientists discover how to reverse signs of ageing – WATCH!

As per a new study, researchers at the Salk Institute in the US have found that intermittent expression of genes normally associated with an embryonic state can reverse the hallmarks of old age.

Researchers find pause button for mouse embryos

A novel way to pause the development of early mouse embryos for up to a month in the lab has been identified, a finding that has potential implications for assisted reproduction, regenerative medicine, ageing and even cancer, researchers say.

Anti-ageing diet: Eat these five foods to look younger!

Anti-ageing diet: Eat these five foods to look younger!

Making positive lifestyle choices, for instance, eating healthy, exercising regularly, not smoking, limiting alcohol intake, getting an adequate sleep, can help delay the ageing process and add years to your life.

Natural compound capable of reducing signs of ageing, says study

Zee Media Bureau

New Delhi: As per a new research, supplements of natural compound are capable of of reducing signs of ageing to a certain extent.

Miraculous! This coenzyme has potential to delay ageing: Scientists

The research conducted at the Center for Healthy Ageing and the American National Institute of Health found that coenzyme NAD+ plays a main role in ageing processes.

Five bad habits that shorten your lifespan!

Making a few changes in your lifestyle can slow the ageing process and help you live longer.

Have scientists found the anti-ageing secret to 'eternal youth'?

They say the breakthrough protein discovery could slow down or even stop the ageing process.

Acne woes? You may be protected against ageing!

The new findings may lighten the hearts of many young girls who have itchy red pimples on their faces, which otherwise give them a feeling of insecurity and rejection. 

This epigenetic clock can predict life expectancy!

A new international study suggests that some people have died very young, even after leading a healthy lifestyle, indicating that life expectancy is dependent on their genes.

Our brain can effectively combat effects of ageing

Old age may slow down memory and other physical and cognitive skills, but the brain has the remarkable potential to reduce these effects, a study has found.