Citrus juices richer in antioxidants than earlier thought

Orange juice and juices from other citrus fruits could be much healthier than previously thought as researchers found that these are ten times richer in antioxidant content than what current methods estimate.

How tea tastes different every season
How tea tastes different every season

A new study has revealed that shifting patterns of precipitation affect key chemicals responsible for the flavor and health properties of tea.

5 reasons why white tea is good for you

Zee Media Bureau/Shruti Saxena

New Delhi: White tea has been quite popular in China and has recently become popular in other parts of the world including India. It is made from immature tea leaves that are picked just before the buds have fully opened.

Eat wild tomatoes for better health

Scientists are looking at ways to develop tomatoes that have higher antioxidant traits, just like wild tomatoes that have such properties in abundance.

5 reasons how flaxseeds contribute to your good health

Zee Media Bureau/Shruti Saxena

New Delhi: Yes, the small little seeds can have multiple health benefits. Adding flaxseeds to your diet will not only help improving your heart's health but will also aid in bettter digestion.

Top 5 teas that will make you slim for guaranteed

Tired of doing workouts, jogging and trying other weight loss remedies? What if simply drinking tea can reduce your weight! 

Hard workers maybe more prone to poor health

A new study has suggested that people who work hard could face more risk of poor health.

Five powerful health benefits of eating pomegranate!

Pomegranate (botanical name is Punica granatum) is not just a delicious fruit, but is also high in nutrition. Rich in antioxidants and phytochemicals, pomegranate is one of the most powerful, nutrient dense foods for overall good health.

5 reasons why eating olives are a must

Almost everyone loves olives be it on your favourite pizza, sandwich or salad. Not only do they taste good but are loaded with a number of health benefits.

Blueberry consumers prefer taste over health

A study has revealed that most of the blueberry buyers consume the fruit for its taste and not the health benefits.

Five ways to prevent wrinkles

A wrinkle is a fold, ridge or crease in the skin. Skin wrinkles appear as a result of aging processes habitual sleeping positions,loss of body mass or temporarily, as the result of prolonged immersion in water.

Four myths about corn you should stop believing

There is nothing like sinking your teeth in a crisp cob of sweet corn. But few myths keep people away from the vegetable and it is time to know the truth.

Organic foods may help prevent cancer: Study

Organic foods and crops have a suite of advantages over their conventional counterparts, including more antioxidants, fewer, less frequent pesticide residues, and properties that may help prevent cancer, a study suggests.

Eat avocado for a fit body and mind

A fresh avocado when added to a tomato sauce or raw carrot meal promotes conversion of provitamin A (inactive vitamin form) to vitamin A (active vitamin form), says a study.

5 reasons why Pineapples are good for you

Summers are here with all their heat, sweat and high humidity levels leaving you exhausted and de-energised. To beat the heat, pineapple is one of the best food packed with anti-oxidants.

`Tomato pill` helpful for patients with cardiovascular disease

A new research from the University of Cambridge has revealed that a daily supplement of an extract found in tomatoes may improve the function of blood vessels in patients with cardiovascular disease.

5 reasons why grapes are good for you

Most of us love eating grapes. This juicy fruit is a rich source of vitamins A, C, B6 and folate. Grapes are a powerhouse of flavonoids and antioxidants, which help in reducing the damage caused by free radicals and slow down the process of ageing.

Health benefits of garlic

Garlic is one of the oldest medicinal plants and is widely recognised as a health enhancing supplement. It not just gives flavour to your food, but is also a rich source of Selenium and Vitamin C which is very good for your health.

Red wine ingredient no magic pill for health: Study

US researchers may have found a flaw with the "French Paradox," or the notion that people who drink red wine can somehow avoid the pitfalls of a high-fat diet.

Not all antioxidants are good to prevent cancer: Study

We all know that antioxidants are supposed to prevent DNA damage. But employing antioxidants could backfire - at least in the case of omega 6 fatty acid that have been found to promotes cancer in animal studies.