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Here's why exercise may not help you lose weight

Here's why exercise may not help you lose weight

Physical activity has many proven health benefits, ranging from reducing the risk of heart disease, diabetes, and cancer to improving mental health and mood.

Weight loss: Top five foods to suppress your appetite and keep you full

Weight loss: Top five foods to suppress your appetite and keep you full

Here are five appetite-suppressing foods that can keep you feeling full longer.

Weight loss: Five effective ways to rev up your metabolism!

Weight loss: Five effective ways to rev up your metabolism!

Metabolism is a natural process that takes place within the cells of living organisms.

Glial – Brain cells that play vital role in controlling appetite identified!

Neuroscientists at MIT found that activating these brain cells stimulates overeating, and that when the cells are suppressed, appetite is also suppressed.

Here`s why artificial sweeteners make you eat more

Researchers identified a new system in the brain that senses and integrates the sweetness and energy content of food.

Soon, a bitter pill that could help you lose weight!

Gut chemosensory mechanisms, particularly those involved in detecting and relaying to the brain the chemical composition of food during digestion, play an important role in regulating appetite and food intake. 

More women opt for silicon balloon implants to lose weight: Doctors

 With obesity on the rise among women, experts have said that silicon balloon implants in the stomach are becoming popular among young women in order to reduce their appetite.

Sperm tells tales of your diet before conception

 If you are planning a baby, do not just sermon your wife to eat well but control your diet first. According to a fascinating study, sperm carries key information about what new dads gulped down before the conception.

Men go crazy with food to charm ladies!

All men please take note! If you want to lose weight, check whether you are binging on food, especially when dining with a woman as you try to impress upon her!