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Want to look young forever? Eat these five anti-ageing foods!

Want to look young forever? Eat these five anti-ageing foods!

Who doesn’t want to stay young forever?

Eat these foods to get rid of digestive problem!

Eat these foods to get rid of digestive problem!

Do you often suffer from indigestion or stomach bloating? If yes, then your digestive system is not strong and should eat foods that are easy to digest. One should always eat healthy foods if you want to have a healthy digestive system

Know why avocado is good for health!

Zee Media Bureau

New Delhi: Avocado or alligator pear is a large berry containing a single seed. It also contain fiber, protein and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.

Want shiny and healthy hair? Try these easy home remedies!

 Everyone loves to have healthy and shiny hair. 

Watch: How to make yummy Avocado Milkshake!

Watch: How to make yummy Avocado Milkshake!

Winter is here and so are coughs and sneezes. Feed your young ones nutritious food, to keep them healthy and build their immunity.

Want a flat tummy? Eat avocados

Avocado is one of the best foods to eat, particularly if you are trying to lose weight and flatten your tummy.

Daily avocado cuts heart disease risk

Adding an avocado to your daily diet helps lower bad cholesterol and reduce the risk of heart disease, a study says.

Five health benefits of Avocado

Avocado or alligator pear is a large berry containing a single seed.

Eat avocado for a fit body and mind

A fresh avocado when added to a tomato sauce or raw carrot meal promotes conversion of provitamin A (inactive vitamin form) to vitamin A (active vitamin form), says a study.

Consuming fresh avocado with tomatoes or carrots enhances vitamin A absorption

A new study has revealed that consuming a whole fresh avocado with either an orange-colored tomato sauce or raw carrots significantly enhanced provitamin A carotenoid (alpha- and beta-carotene) absorption and conversion of these carotenoids to an active form of vitamin A.

Avocado can help curb hunger pangs

A new research suggests that adding one-half of a fresh avocado to a lunch may help healthy, overweight people feel more satisfied and reduce their desire to eat after a meal.

Avocados can reduce stroke and diabetes risk

Consuming avocados could be associated with better diet quality and nutrient intake level, lower intake of added sugars, lower body weight, BMI and waist circumferences, higher "good cholesterol" levels and lower metabolic syndrome risk, a new study has revealed.

Top 10 anti-ageing foods

Here are the top 10 anti-ageing foods that you should start gorging on...

Avocado can help combat multi-resistant bacterial strains

A scientist has found a natural substance in a Chilean rainforest plant that effectively supports the effect of traditional treatment with antibiotics.