Balanced diet

Staying fat may be better for your health

The study suggests that the obese put their health in greater danger when they obsessively try to sl...

Researchers suggests that when physical or mental effort is spent on exercising, we reward ourselves...

The heart uses both fats & carbohydrates to obtain energy it needs to continue pumping blood.

Dr Rekha V Bhat talks exclusively to Salome Phelamei of Zeenews.com.

A new study claims that even children of a healthy weight may be at increased risk of asthma.

A new study has revealed that even children of a healthy weight who have an imbalanced metabolism du...

A balanced diet and food prepared with the right method can go a long way in preventing cancer, top ...

The elixir of youth seems to be no longer just a fabled belief. Eating proper food is the key to loo...

Steaming hot upma or pongal, sambhar rice with vegetables, boiled peanuts, dal with ghee and roasted...

Prof Wiseman of World Cancer Research Fund, says that people who regularly take vitamin supplements ...