Want to maintain normal uric acid levels? Eat these foods!

High uric acid levels in the blood stream is not good for health as it increases the risk of developing the common form of arthritis called gout. 

Sep 27, 2016, 23:39 PM IST

Want to get rid of constipation? Try these fruits!

Are you suffering from constipation frequently? If yes, then try to include more fruits in your daily diet as they might help you get rid of it






Jun 15, 2016, 00:13 AM IST

Eat these superfoods to boost your brain!

Include these superfoods in your daily diet to boost your brain

May 11, 2016, 19:43 PM IST

Top five superfoods you should eat to live longer!

Eating a healthy diet is very important to live a long and healthy life.

Feb 07, 2016, 13:23 PM IST

Black raspberries are new superfood

Black raspberries grown in Central Europe show greater health benefits than their better known cousins raspberries or blackberries, reveals a new study.

Jan 03, 2016, 15:04 PM IST

Wine, berries can stain your teeth

You may usually worry about the result of spilling certain foods and drinks on a pristine white table cloth or a new white dress, but also think about the damaging effects they can cause to teeth. Wine, berries and hot beverages like tea and coffee can have long lasting effect on teeth, say experts.

Jul 18, 2015, 16:39 PM IST

Eating grapes, berries daily can prevent weight gain

Eating berries, grapes and other fruits daily can convert excess white fat into calorie-burning "beige" fat to prevent weight gain, scientists have found.

Jun 20, 2015, 14:39 PM IST

Fruits may help turn excess white fat into obesity-fighter

A new study has revealed that berries, grapes and other fruits convert excess white fat into calorie-burning "beige" fat, providing new strategies for the prevention and treatment of obesity.

Jun 19, 2015, 17:03 PM IST

Load up your diet with whole grains, nuts to cut risk of Alzheimer by half

Consuming a diet filled with foods such as whole grains and nuts can reduce the risk of Alzheimer's by half, says a new study.

Mar 21, 2015, 19:49 PM IST

Swap sweets for berries to cut down weight

Munching on berries instead of sweets can help you lose weight, says a new research.

Feb 10, 2015, 13:12 PM IST

6 food items to keep cancer at bay!

6 food items to keep cancer at bay!

Feb 04, 2015, 14:23 PM IST

Know why blueberries are good to eat!

Delicious blueberries belong to the family of berries, which include cranberry and bilberry. 

Nov 21, 2014, 13:06 PM IST

Believe it or not food facts

It`s easy to be a foodie, but it is vital to know certain facts attached to food items.

Feb 21, 2014, 21:26 PM IST

Eating lingonberries could help prevent weight gain

Researchers at Lund University, Sweden, have found that eating lingonberries could prevent weight gain in people with a high-fat diet.

Jan 23, 2014, 23:49 PM IST

Indulge in the goodness of yummy berries!

Berries! These gems are not only tasty they could also prolong your life as they are packed with vitamins C and antioxidants which can keep many diseases at bay. Read on to discover their many health benefits.

Dec 27, 2013, 23:20 PM IST

Berries: Perfect for skin health

Berries like raspberries and strawberries will help to achieve a glow this party season, says an expert.

Dec 27, 2013, 19:08 PM IST

Eat these five foods for healthy eyesight

It’s not just carrots and oranges that will help your peepers in tip-top shape, here are other gorgeous foods you should eat daily for healthy eyesight as shown in studies

Dec 02, 2013, 21:50 PM IST

Berries may help prevent oral cancer

Research has suggested that compounds that give colourful fruits their rich hues, especially berries, promote health and might even prevent cancer.

Aug 30, 2013, 16:43 PM IST

Eating berries may help protect against mental decline

A new study has found that berries seem to promote autophagy, the brain`s natural housekeeping mechanism, thereby reducing the toxic accumulation.

Apr 22, 2013, 11:21 AM IST