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Five bad habits that shorten your lifespan!

Making a few changes in your lifestyle can slow the ageing process and help you live longer.

Inflammatory arthritis can be regulated by our biological clock: Study

Researchers have found that a protein created by the body's “biological clock” can regulate the disease which explains why the human body is often found to be stiff in the morning.

Menopause, insomnia may accelerate ageing

The dual research suggested that menopause and insomnia can increase risk for ageing-related diseases and earlier death in women.

Want to sync your body clock? Eat magnesium-rich diet!

Shift work, time zone changes or sudden change in routine are some of the reasons that causes Circadian rhythm disorders commonly known as delayed phase sleep disorder.

NASA reveals astronauts are 'sleep-deprived' in space!

NASA reveals astronauts are 'sleep-deprived' in space!

A new NASA research reveals that astronauts are 'sleep-deprived' in space.

Just one night of sleep loss can alter your genes

Genes that control the biological clocks in cells throughout the body are altered after losing just a single night of sleep, scientists have found.

Identified: A new protein that silences biological clock

A study has found that a protein called PASD1 associated with cancer cells is a powerful suppressor of the biological clock that drives the daily rhythms of cells throughout the body.

Scientists identify reset button for circadian clock

Scientists have found the new reset button for our circadian clock, which could open lot of treatment options for seasonal affective disorder, adverse health effects of working the night shift, or even cure jet lag.

New 'Biological clock' find may help to 'extend' healthy human lifespan

A team of scientists has identified a biological clock in human DNA that can tell how long a person will live.

Scientists identify biological clock to predict longivity

A group of scientists has identified a biological clock that could help predict how long we live, according to a study.

New compound to kill cancer cells identified

A small molecule that resets the 'biological clock' of cancer cells can help shrink tumour growth and lead to potential new therapy to treat cancer, says a research.

Leafy vegetables can reset biological clock: Study

Irregular working hours and sleep pattern plays havoc on your biological clock and it can take a lot of effort from your side to set it right even after you start following a routine.
Adding green leafy vegetables to your diet can help!

Brown fat cells govern daily control of body temperature

Researchers have tried to explain how body temperature rhythms are synchronized while maintaining the ability to adapt to changes in environmental temperature no matter the time of day or night.

Biological DNA clock that may slow ageing process developed

Scientists have developed a biological DNA clock and are hoping to use it to slow ageing and fight cancer.

Living in urban areas may alter your biological clock

Living in the city can have a major effect on the internal clocks of both humans and animals which could lead to increased incidence of health problems and reduced lifespan, researchers have claimed.

Roosters` biological clock makes them crow at dawn break

Roosters crow at the break of dawn, not in response to the morning light, but because they are genetically programmed to do so, a new study has found.

Roosters` biological clock makes them crow

Roosters crow at the break of dawn, not in response to the morning light, but because they are genetically programmed to do so, a new study has found.

Adjusting temperature key to beating jet lag: Study

Getting over jet lag after a long haul flight may be as simple as changing the temperature, a new study has claimed.

New phone app calculates when women may become infertile

A developer from US has created an app that calculates the day most women dread - when their biological clock runs out.

Circadian rhythm disruptions linked to infertility: Study

Disruptions to the circadian rhythm or the body`s biological clock may cause fertility problems, a new study has claimed.