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Oldies, take note! Blueberry consumption can make you mentally strong

Oldies, take note! Blueberry consumption can make you mentally strong

Blueberries are rich in flavonoids -- found abundantly in plants -- which possess antioxidant and anti-inflammatory properties, the important components in causing these effects.

Blueberries can improve memory, vision

The researchers wanted to determine how much consumers know about blueberry health benefits and see if there is a knowledge gap with blueberry health benefits among demographic groups. 

Red wine cancels out effects of bad diet

Wine lovers have a new reason to toast to good health with resveratrol, which occurs naturally in blueberries, raspberries, mulberries, grape skins and consequently in red wine.

Blueberries may stave off Alzheimer's

A test conducted by researchers found out some kind of improvement in older adults who had mild cognitive impairment, which is a risky factor for Alzheimer's.

Blueberries, red wine can help in erectile dysfunction

Flavonoid-rich foods are associated with a reduced risk of erectile dysfunction, says a new study.

Blueberry love: Know why they're good for health!

Blueberries are not only popular, but also repeatedly ranked in the U.S. diet.