Protein-rich breakfast helps control sugar in diabetics

If you are suffering from Type-2 diabetes, having a breakfast rich in protein -- 25 to 30 grams -- can reduce glucose spikes at both breakfast and lunch, a new research has found.

Prince William, Kate Middleton send breakfast for Royal baby fans
Prince William, Kate Middleton send breakfast for Royal baby fans

Prince William and Kate Middleton today surprised many royal baby watchers camped outside a hospital here by sending them breakfast.

Recipe: Banana bread
Recipe: Banana bread

Ingredients

1⁄2 cup butter

1 cup sugar

2 eggs, beaten

4 bananas, finely crushed

1 and 1⁄2 cups flour

1 teaspoon baking soda

1⁄2 teaspoon salt

1⁄2 teaspoon vanilla

 

Method

High-calorie breakfast, modest dinner can help control blood sugar spikes all day

A new study has revealed that high-caloric breakfast and low-energy dinner can help control blood sugar spikes all day.

Want to shed those extra kilos? Have oatmeal for breakfast!

Researchers have found that a bowl of oatmeal for breakfast can do wonders for people looking to lose weight.

Justin Bieber sparks dating rumors with Hailey Baldwin
Justin Bieber sparks dating rumors with Hailey Baldwin

 Justin Bieber has sparked dating rumors with Hailey Baldwin after he reportedly went on a dinner and a movie date with the model recently.

NASA to develop 700-calorie breakfast bars for astronauts
NASA to develop 700-calorie breakfast bars for astronauts

NASA has been working on developing breakfast bars that will replace typical 700- to 800-calorie meal that an astronaut requires.

Enhance your memory with just one gram of turmeric daily

Now you can enhance your memory by just adding a gram of turmeric to your breakfast daily. According to a new study,turmeric could help improve the memory of people who are in the early stages of diabetes and at risk of developing cognitive impairment.

Hunger can help you take better decisions

It's better to be starving than well-fed when you are trying to make a life-changing decision, according to a new study which found that hunger can improve decision making.

Chimpanzees plan their breakfast time
Chimpanzees plan their breakfast time

Wild chimpanzees flexibly plan when and where they will have breakfast after weighing multiple factors, such as the time of day and the type of food to be eaten, research shows.

Chimps plan for a good early breakfast
Chimps plan for a good early breakfast

Chimpanzees plan ahead, and sometimes take dangerous risks, to get a good breakfast, scientists say.

7 ways to stay fit and healthy

Staying fit and healthy plays an important role in our life.

Daily consumption of healthy breakfast lowers type 2 diabetes risk in kids

A new study has revealed that regular consumption of a healthy breakfast may help children lower their risk of developing type 2 diabetes.

Recipe: Polish Potato Pancakes
Recipe: Polish Potato Pancakes

Ingredients

We need about 1.81 kg Potatoes 

60 g Onion 

½ glass Milk (boiling) 

30 g Flour 

2 Eggs 

Salt

Black Pepper 

Vegetable Oil 

Method

Mix onions with potatoes in a large mixing bowl.