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Reasons you should be eating more broccoli!

As per a latest study from the University of Illinois in the US, eating this powerful antioxidant broccoli three or four times a week may be associated with a lower risk of developing type 2 diabetes, heart disease, asthma and several types of cancer. 

Try these superfoods to enhance your brain function!

Eating healthy food also boost and improve our brain function.

Eat these superfoods to boost your brain!

Include these superfoods in your daily diet to boost your brain

Can broccoli exert positive influence on drug efficacy?

A new study has found an ingredient in broccoli that has a positive influence on drug efficacy.

Compound in broccoli slows cancer cell growth: Study

In the new study published in the journal Cancer Prevention Research, the intake of sulforaphane did reduce HDAC activity, as well as cancer cell growth.

Broccoli – The ultimate anti-cancer food!

Broccoli is a tasty vegetable containing a sizable amount of sulforaphane, a compound that has been shown to fight cancer.  

Natural compound can cut breast cancer risk

A natural compound found in herbs such as parsley and vegetables like celery and broccoli could reduce the breast cancer risk for women who have undegone hormone replacement therapy.

High-protein diet lowers blood pressure too

Eating high-levels of certain proteins found in meat and plant-based foods can lower blood pressure and arterial stiffness leading to better heart health.

Gary Player slams Chambers Bay US Open

Gary Player slams Chambers Bay US Open

Gary Player has blasted the USGA for bringing the US Open to Chambers Bay saying many of the players are happy to shake the sand off their shoes and head home after missing the cut.

Eating healthy: Why 'do' is better than 'don't'

If you want to inculcate healthy eating habits in your child, tell him what he 'can' eat rather than telling him what he 'can't', advises a new study.

New broccoli variety cuts cholesterol

Including a new broccoli variety in the diet could significantly improve your heart health as it reduces levels of "bad cholesterol" in blood by around six percent, says a study.

This new 'modified' broccoli can cut cholesterol by 6 percent

Scientists have bred a new version of broccoli, consuming which can help cut down blood LDL-cholesterol levels by around 6 percent.

Substance from broccoli can help ward off premature ageing

A team of scientists has revealed that Hutchinson-Gilford Progeria Syndrome (HGPS) related defects can be reduced with the help of a substance found in broccoli.

New 'game changing' broccoli pill that fights cancer

Scientists have developed a new pill from broccoli that can fight cancer, by reducing the chance of it striking, slowing its growth and halting its spread.

How garlic and broccoli help fight cancer

 A new study has revealed that selenium compound that is naturally found in garlic and broccoli boosts immune system to fight against cancer.

`Super broccoli` may help improve autism symptoms

Scientists have discovered that eating broccoli, packed with a health-boosting compound called `sulphoraphane`, helps improve some social and behavioural problems in people suffering from symptoms of autism spectrum disorders.

Recipe: Broccoli, pine nut and feta cheese tikkis

Try out this special recipe now!

5 health benefits of Broccoli!

Broccoli is a nutritional wonder and has a wide range of therapeutic properties associated with it. It is loaded with super-nutrients that promotes the overall health of your body.

Now, super-charged broccoli with enhanced anti-cancer benefits

Researchers have found a way to produce broccoli that has more anti-cancer benefits and won`t spoil quickly in refrigerator.