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Know why avocado is good for health!

Zee Media Bureau

New Delhi: Avocado or alligator pear is a large berry containing a single seed. It also contain fiber, protein and several beneficial phytochemicals such as beta-sitosterol, glutathione and lutein, which may protect against various disease and illness.

New method to reveal heart attack risk

Levels of cholesterol and triglycerides, body mass index (BMI), smoking habits and blood pressure are considered as traditional risk factors for cardiovascular disease. There are several risk prediction calculators available today.

Know why grapes are good for health!

Grapes are a fruit which is loved by all and are also good for health. 

'Over 30% of adults in India have high risk of developing heart attack'

A random pan India PLAC study, conducted by Metropolis Healthcare Ltd, has found that over 30% between the age group 30 and 50 years were at high risk of developing coronary heart disease.