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Noodles can now be a healthier option

Noodles can now be a healthier option

Instant, or generally pre-cooked, noodles provided respite by helping us prepare a meal in just two minutes.

Low levels of good cholesterol means bad news for your heart health! – Read

Low levels of good cholesterol means bad news for your heart health! – Read

The findings showed that for young individuals, under the age of 50, having abnormally low good cholesterol may increase the risk of heart attack than those with elevated bad cholesterol.

Want to live longer? Eating red chilli may extend lifespan

Want to live longer? Eating red chilli may extend lifespan

The study found that daily consumption of hot red chilli peppers can lead to a 13 per cent reduction in total mortality, primarily in heart disease or stroke.

Know these surprising health benefits of potato juice!

Know these surprising health benefits of potato juice!

Everyone loves to eat potatoes as they make delicious and crunchy snacks. 

Include these foods in your diet to reduce cholesterol!

Include these foods in your diet to reduce cholesterol!

Eating a balanced diet is very important to lead a healthy lifestyle. 

Reduce heart attack risk by dropping cholesterol to 'new born baby levels', says study

Reduce heart attack risk by dropping cholesterol to 'new born baby levels', says study

This lowest cholesterol levels is only achievable in adulthood, through medication, as well as lifestyle changes like healthy food and exercise, the researchers suggested.  

Walking: Five reasons why it's the best form of exercise

Walking: Five reasons why it's the best form of exercise

Walking is gentle, simple, low-impact exercise and can be done by anyone - old or young, male or female. It is one of the best things you can do for your health.

Lesser-known health benefits of cauliflower!

Lesser-known health benefits of cauliflower!

Who doesn't like to eat cauliflower? Everyone likes to eat this vegetable except for few. 

Regular walking routine helps prevent heart disease

Regular walking routine helps prevent heart disease

 A recent study has found that keeping a regular walking regime can help combat fatal heart diseases.

Why good cholesterol may fail to protect against heart disease

Why good cholesterol may fail to protect against heart disease

Although well associated with lowering cardiovascular disease risk high-density lipoprotein (HDL) -- known as good cholesterol -- may not always be able to protect against heart disease.
 

Know these amazing health benefits of custard apple!

Know these amazing health benefits of custard apple!

Custard apple rich in anti-oxidants like vitamin C that helps to get rid of free radicals from the body.

Statins: Cholesterol-lowering drugs reduce risk of heart attacks, strokes!

Statins: Cholesterol-lowering drugs reduce risk of heart attacks, strokes!

Statins were found to be effective in reducing risk of death, heart attacks and strokes, across a broad range of patient groups.

Facing high cholesterol? Chew on these foods!

Facing high cholesterol? Chew on these foods!

Here are some foods that can help lower your cholesterol naturally.

Hypertension: Five natural home remedies to lower high blood pressure!

Long term high blood pressure is also a major risk factor for coronary artery disease, stroke, heart failure, peripheral vascular disease, vision loss and chronic kidney disease.

Cholesterol deprivation can kill brain tumour cells

Glioblastoma (GBM) is the most common and most aggressive form of brain cancer, which is extremely difficult to treat. 

Panchakarma treatment for a week may reduce heart disease risk

One week of Panchakarma programme -- an Ayurvedic-based well being programme that features a vegetarian diet, meditation, yoga and massages -- can lead to measurable decreases in a set of blood-based metabolites associated with inflammation, cholesterol regulation and cardiovascular disease risk, the results of a clinical trial have shown.

Excess 'good cholesterol' may shorten your life

 Too much of a good thing may not always be better for your health. Researchers have shown that high levels of high-density lipoprotein (HDL) cholesterol - commonly touted as "good cholesterol" for helping to reduce risk of stroke and heart attack - may increase a person's risk of premature death as much as its low levels.

Five foods that can help lower bad cholesterol! (Watch slideshow)

Five foods that can help lower bad cholesterol! (Watch slideshow)

Five foods that can help lower bad cholesterol! (Watch slideshow)

Lower your cholesterol with these five healthy foods! - Watch slideshow

Lower your cholesterol with these five healthy foods! - Watch slideshow

Lower your cholesterol with these five healthy foods! - Watch slideshow

Find out how many eggs can you eat per week!

Eggs contain a large amount of proteins and other essential nutrients.