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Why obesity is bad for heart revealed

 Researchers were recently able to find new links between obesity and cardiovascular disease.

Plant-based omega-3 fatty acid is 'just as effective' as fish-based ones

A new study has revealed that plant-based omega-3 fatty acid is just as effective as fish-based ones.

Pakistan court stops selling of Gurudwara land

A Pakistani court has stopped the federal government from selling 28 acres of land belonging to a Gurdwara here to Defence Housing Authority (DHA).

The way fish intake improves memory

Medical researchers have discovered a possible explanation for why taking a diet high in DHA, an omega-3 fatty acid found in fish, improves our memory.

5 Ways to keep cholesterol in check

Lowering cholesterol is one of the most imperative things to do to promote overall heart health.