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Watermelon-Seed Tea: Reap the incredible health benefits of this magical beverage! - Watch video

We're not saying that you should consume the seeds whole. However, we can tell you about a quick and easy concoction that will be just as healthy.

Reasons you should be eating more broccoli!

As per a latest study from the University of Illinois in the US, eating this powerful antioxidant broccoli three or four times a week may be associated with a lower risk of developing type 2 diabetes, heart disease, asthma and several types of cancer. 

Summer Special: Give your skin a natural detox with these five amazing foods!

Detoxification boosts your energy, helps with weight loss, clears your mind, promotes healthier hair, clarifies your complexion.

Watch: Why you should detox with a glass of water every morning!

Weight loss and detoxification are all the rage at the moment with fitness enthusiasts, dieticians and even those who stress about their weight.

Five simple things to do to get good sleep

Five simple things to do to get good sleep

After a long tiring day at work, all you wish for is a good night’s sleep. The complexities of urban life often leave us stressful and exhausted. We all know that good sleep is important for good health. And hence it is important to sleep well.

The after-party recovery plan: How to detox your body!

Weekends are meant for relaxation and parties for many after hectic weekdays. While it's fun to get into cocktail-mode on weekends with friends, getting a hangover the next morning is one common problem that most people face.

Detoxify yourself in a healthy way

The first image that comes to our mind as soon as we here the term 'detoxification' is fasting and simply starving ourselves. But now there is no need to go by the famous phrase “no pain no gain” when one can get the desired results without much efforts. 

How to detox in healthy way

Detoxing may be important but it is also important to do it the right way.

How to detox - Delhi centres show the way

An animated discussion on self-control and inner strength is under way in an air-conditioned cottage tucked away inside a plush south Delhi farm. The group includes people from the US, Canada, Oman as well as from Southeast Asia and all have one thing in common - they were till recently `narcotics-induced psychotics`.

How to detox - Delhi centres show the way

An animated discussion on self-control and inner strength is under way in an air-conditioned cottage tucked away inside a plush south Delhi farm. The group includes people from the US, Canada, Oman as well as from Southeast Asia and all have one thing in common - they were till recently `narcotics-induced psychotics`.

‘Fasting detoxifies the body, but don`t overdo’

Fasting for religious purposes is common in India. Doctors say the practice does more than just appease the gods: it also benefits your body, if done with care.

‘Fasting detoxifies the body, but don`t overdo’

Fasting for religious purposes is common in India. Doctors say the practice does more than just appease the gods: it also benefits your body, if done with care.

Drink black tea to detox, say experts

Black tea could help chronic smokers detox, said experts at a conference.

Navratri fasting: Feasting or detoxification?

Fasting during Navratri doesn`t always have a religious meaning. There are many who observe nine-day fast for religious reasons, but others do so to abstain from oily food and detoxify their bodies.