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Know the amazing health benefits of Kombucha!

Have you ever tried or heard of Kombucha? It is a fermented drink made out of black tea and sugar as well as green tea.

Virat Kohli just revealed one of his health secrets!

His profession as an athlete requires him to maintain his fitness levels in order to perform well and he's in perfect form.

Watermelon-Seed Tea: Reap the incredible health benefits of this magical beverage! - Watch video

We're not saying that you should consume the seeds whole. However, we can tell you about a quick and easy concoction that will be just as healthy.

Reasons you should be eating more broccoli!

As per a latest study from the University of Illinois in the US, eating this powerful antioxidant broccoli three or four times a week may be associated with a lower risk of developing type 2 diabetes, heart disease, asthma and several types of cancer. 

Summer Special: Give your skin a natural detox with these five amazing foods!

Detoxification boosts your energy, helps with weight loss, clears your mind, promotes healthier hair, clarifies your complexion.

Watch: Why you should detox with a glass of water every morning!

Weight loss and detoxification are all the rage at the moment with fitness enthusiasts, dieticians and even those who stress about their weight.

Five simple things to do to get good sleep

Five simple things to do to get good sleep

After a long tiring day at work, all you wish for is a good night’s sleep. The complexities of urban life often leave us stressful and exhausted. We all know that good sleep is important for good health. And hence it is important to sleep well.