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Wrong food habit may damage diet plan

A study published in the journal Psychology & Marketing says successful dieters focus on adding healthy foods and reveals that health-plan successes are determined by approach or avoidance strategies.

What makes foodies happy and dieters sad

Contrary to popular perceptions, foodies - those who take time to appreciate the texture, flavour and beauty of food - do not eat larger portions than what the dieters generally eat, says new research.