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Ulcerative colitis: Try these simple natural remedies to treat the disease

Ulcerative colitis: Try these simple natural remedies to treat the disease

Ulcerative colitis (UC) is a chronic disease that causes inflammation and ulcers in the digestive tract.

Digestive problems – Follow these tips for smooth digestion

Digestive problems – Follow these tips for smooth digestion

Bad digestion can give rise to a host of problems, including gas or flatulance, stomach bloating, constipation, heartburn, and fatigue.

Want healthy digestive system? Follow these simple tips!

Want healthy digestive system? Follow these simple tips!

Do you often suffer from indigestion? If yes, then your digestive system is not strong and healthy as you are not eating the right kind of foods.

This is what your gut bacteria does to your entire body

This is what your gut bacteria does to your entire body

Below are a few things you can do to promote your gut health and well-being.

Know these amazing benefits of pomegranate juice!

Know these amazing benefits of pomegranate juice!

Who doesn't like to eat pomegranate? Well, everyone does as it is considered very good and also promotes health benefits. 

Know the surprising health benefits of chikoo!

Know the surprising health benefits of chikoo!

Being one of the most popular tropical fruit apart from mango, banana, and jackfruit, chikoo is exceptionally sweet and delicious. 

Lesser-known health benefits of sunflower seeds!

Lesser-known health benefits of sunflower seeds!

have you ever wondered that seeds from sunflower could be beneficial for our body? 

Know these amazing benefits of ghee!

Know these amazing benefits of ghee!

Who doesn’t like ghee? Well, everyone loves it, but many of us are not aware of its health benefits. 

Know these amazing health benefits of custard apple!

Know these amazing health benefits of custard apple!

Custard apple rich in anti-oxidants like vitamin C that helps to get rid of free radicals from the body.

Want to lose weight? Include bananas in your diet!

Have you ever thought that banana can actually help you lose weight? 

Top seven health benefits of drinking lemon water!

 Lemon water is considered good for our body as it helps in restoring our health and rejuvenating the entire physical system. 

Heartburn woes? Keep the condition at bay with these seven foods!

Luckily, there are foods that have heartburn reducing properties too, which can calm as well as prevent the problem.

Sesame seeds – The best food that boosts your metabolism naturally!

Sesame seeds are soughed as one of the best natural ingredients to boost metabolism put digestion in order and helps in sustaining a healthy life.

Know the amazing health benefits of Kombucha!

Have you ever tried or heard of Kombucha? It is a fermented drink made out of black tea and sugar as well as green tea.

Know these amazing health benefits of zucchini!

Zucchini is a nutritious fruit but it is treated as a vegetable as it can be consumed in both cooked and raw form. 

Lesser-known health benefits of fenugreek seeds!

Fenugreek seeds are widely used as a herb, spice and vegetable in the Indian kitchen. 

Eat these foods to get rid of digestive problem!

Eat these foods to get rid of digestive problem!

Do you often suffer from indigestion or stomach bloating? If yes, then your digestive system is not strong and should eat foods that are easy to digest. One should always eat healthy foods if you want to have a healthy digestive system

Lesser-known health benefits of sesame seeds!

Sesame seeds which is popularly known as ‘Til‘ in Hindi are not only tasty but also good for our health.

This is why you should drink carrot juice!

We all know that carrot is good for health. Though mostly this healthy vegetable is eaten as a salad, but for those who don't like to eat the veggie, can drink its juice.

Try these simple ways to cut down on empty calories

Everyone wants to lose weight and might have tried doing every possible thing to achieve their fitness goal.