Digestion

Want to improve your gut health and digestion? Start consuming half a cup of walnuts daily!

Want to improve your gut health and digestion? Start consuming half a cup of walnuts daily!

Researchers said that one should increase the amount of probiotic bacteria to improve gut health and ward off risks of heart and brain disease as well as cancer.

Jul 26, 2017, 23:18 PM IST
Ulcerative colitis: Try these simple natural remedies to treat the disease

Ulcerative colitis: Try these simple natural remedies to treat the disease

Ulcerative colitis (UC) is a chronic disease that causes inflammation and ulcers in the digestive tract.

Mar 23, 2017, 23:13 PM IST
Digestive problems – Follow these tips for smooth digestion

Digestive problems – Follow these tips for smooth digestion

Bad digestion can give rise to a host of problems, including gas or flatulance, stomach bloating, constipation, heartburn, and fatigue.

Mar 21, 2017, 10:47 AM IST
Want healthy digestive system? Follow these simple tips!

Want healthy digestive system? Follow these simple tips!

Do you often suffer from indigestion? If yes, then your digestive system is not strong and healthy as you are not eating the right kind of foods.

Feb 08, 2017, 23:22 PM IST
This is what your gut bacteria does to your entire body

This is what your gut bacteria does to your entire body

Below are a few things you can do to promote your gut health and well-being.

Jan 26, 2017, 12:40 PM IST
Know these amazing benefits of pomegranate juice!

Know these amazing benefits of pomegranate juice!

Who doesn't like to eat pomegranate? Well, everyone does as it is considered very good and also promotes health benefits. 

Jan 23, 2017, 00:06 AM IST
Know the surprising health benefits of chikoo!

Know the surprising health benefits of chikoo!

Being one of the most popular tropical fruit apart from mango, banana, and jackfruit, chikoo is exceptionally sweet and delicious. 

Jan 07, 2017, 23:43 PM IST
Lesser-known health benefits of sunflower seeds!

Lesser-known health benefits of sunflower seeds!

have you ever wondered that seeds from sunflower could be beneficial for our body? 

Dec 14, 2016, 07:27 AM IST
Know these amazing benefits of ghee!

Know these amazing benefits of ghee!

Who doesn’t like ghee? Well, everyone loves it, but many of us are not aware of its health benefits. 

Dec 12, 2016, 07:04 AM IST
Know these amazing health benefits of custard apple!

Know these amazing health benefits of custard apple!

Custard apple rich in anti-oxidants like vitamin C that helps to get rid of free radicals from the body.

Nov 16, 2016, 00:14 AM IST

Want to lose weight? Include bananas in your diet!

Have you ever thought that banana can actually help you lose weight? 

Oct 21, 2016, 00:07 AM IST

Top seven health benefits of drinking lemon water!

 Lemon water is considered good for our body as it helps in restoring our health and rejuvenating the entire physical system. 

Oct 20, 2016, 23:18 PM IST

Heartburn woes? Keep the condition at bay with these seven foods!

Luckily, there are foods that have heartburn reducing properties too, which can calm as well as prevent the problem.

Oct 12, 2016, 14:45 PM IST

Sesame seeds – The best food that boosts your metabolism naturally!

Sesame seeds are soughed as one of the best natural ingredients to boost metabolism put digestion in order and helps in sustaining a healthy life.

Oct 03, 2016, 11:20 AM IST

Know the amazing health benefits of Kombucha!

Have you ever tried or heard of Kombucha? It is a fermented drink made out of black tea and sugar as well as green tea.

Sep 27, 2016, 22:13 PM IST

Know these amazing health benefits of zucchini!

Zucchini is a nutritious fruit but it is treated as a vegetable as it can be consumed in both cooked and raw form. 

Sep 24, 2016, 23:55 PM IST

Lesser-known health benefits of fenugreek seeds!

Fenugreek seeds are widely used as a herb, spice and vegetable in the Indian kitchen. 

Sep 22, 2016, 23:38 PM IST
Eat these foods to get rid of digestive problem!

Eat these foods to get rid of digestive problem!

Do you often suffer from indigestion or stomach bloating? If yes, then your digestive system is not strong and should eat foods that are easy to digest.

Sep 07, 2016, 23:44 PM IST

Lesser-known health benefits of sesame seeds!

Sesame seeds which is popularly known as ‘Til‘ in Hindi are not only tasty but also good for our health.

Sep 07, 2016, 00:20 AM IST

This is why you should drink carrot juice!

We all know that carrot is good for health. Though mostly this healthy vegetable is eaten as a salad, but for those who don't like to eat the veggie, can drink its juice.

Sep 03, 2016, 00:23 AM IST