Unlock the secrets to healthier eating

People eat more of healthier foods like fruits and vegetables when these items are visible and easy to reach, enticingly displayed and appear like an obvious choice.

Little voices inside your head telling you to 'eat or stop' aren't just voices: Study

 A new study has revealed that the voices inside people's head that tells them to eat or stop eating are actually a cluster of about 10,000 specialized brain cells.

Smaller plates, smaller portions? Not always

If you thought you can trick yourself into eating less if you use a smaller plate, you are wrong, warns a new study.

Emotions can dictate how you eat

A new book has observed that emotions can dictate how you eat and also demonstrates what kind of eater one is.

Stop munching on those midnight snacks if you want to lose weight

 If you want to lose weight, cutting down on late night snacking may be the best way to do it, scientists have claimed.

Eating at 'right' time key to healthy heart

A new study has revealed that eating at the right time is as important as what the person is eating in order to maintain a healthy heart.

How eating disorder affects you revealed

A new study has provided deep insight on anorexia nervosa i.e. eating disorders suggesting that the longer one suffers from active anorexia nervosa (AN), the more likely they are to show disorder-relevant alterations in DNA methylation.

Manthan: What to eat in Spring season?

With Spring season on the anvil, it's time to modify the eating habits for a healthy you in 2015.

Worst nightmare is witches eating my toes: Jason Segel
Worst nightmare is witches eating my toes: Jason Segel

'How I Met Your Mother' actor Jason Segel has revealed the most terrifying dream, which has haunted him since childhood, is seeing witches eating his toes.

Fabulous health benefits of seven seeds!

Every seed has something different to provide to the body- from pomegranate, hemp to chia. But it is important to know which ones deliver health benefits before choosing to have one.

Elderly enjoy new-age foods

If you consider elderly people to be traditional consumers, think twice as a new study reveals that there are more elderly people who are happy to accept new-age foods.

Difficult eaters may have underlying psychological issues

Parents, take note! Bullying can initiate or reinforce body image preoccupations and possibly lead to a change in eating behaviour in kids, a new study has warned.

Family meals can help fight obesity among teens

A new study has indicated that family meals, which tend to include fruits, vegetables, calcium, and whole grains, could help teens to stay away from obesity.

Saudi man punishes son for not eating by burning foot

A Saudi man punished his son for refusing to eat by burning his foot with a hot iron rod.

Eating addiction similar to gambling fixation

If you cannot resist overeating despite the obvious health risks, you may well be suffering from an eating addiction which, as a study shows, is a behavioural disorder and could be categorised alongside conditions such as gambling.

Now, 'train your brain' to favor low-calorie food

A new study had found that training your brain to low-calorie foods over unhealthy foods may just be possible.

You are as old as what you eat!

n a finding that could help rejuvenate ageing immune cells, scientists have demonstrated how an interplay between nutrition, metabolism and immunity is involved in the process of ageing.

Chefs innovate to get fussy children to eat

Feeding children with nutritious food has been a challenge that most mothers seem to be familiar with. Chefs and food experts, however suggest that simple alterations can make a regular meal more attractive to fussy eaters.

Four myths about corn you should stop believing

There is nothing like sinking your teeth in a crisp cob of sweet corn. But few myths keep people away from the vegetable and it is time to know the truth.

Adults eat 92% of what they put on their plate

A new study has revealed that the average adult eats 92 percent of whatever he or she puts on his/her plate.