A new study has revealed that charging your phone in your bedroom could make you put on weight, as the artificial light from phone screens, street lights, laptops or television stops the body generating a hormone that combats obesity.
A man's likelihood of accumulating fat around his heart might be better determined if doctors were to consider his race and ethnicity as well as where on his body the excess fat is deposited, new research shows.
Actress Zoe Saldana will never indulge herself to go on dieting just for the sake of a film. The 36-year-old `Avatar` star appreciated actors like Christian Bale and Jared Leto who can change their bodies to suit a role and get back into shape, reportedly.
It was the fictional character Carrie Bradshaw who so honestly admitted that shopping is in fact her cardio workout and that’s why she couldn’t make the switch to online shopping -- so why not get yourself a workout in while you buy the essentials?
Starting a diet plan is half the battle, but then one needs to stick to it and keep on going. From making the exercise enjoyable to avoid weighing yourself everyday, there are a few steps that one can try for successful weight loss.