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Diet products are just junk food in disguise, can make you fat

Diet products are just junk food in disguise, can make you fat

As per a new research, high-fat foods are often the primary target when fighting obesity, but sugar-laden "diet" foods could be contributing to unwanted weight gain as well.

Revealed - Why exercising on empty stomach may help burn more fat

Revealed - Why exercising on empty stomach may help burn more fat

The study analysed effects of eating versus fasting on gene expression in adipose (fat) tissue in response to exercise. 

Insulin resistance linked to faster cognitive decline

Insulin resistance linked to faster cognitive decline

 Researchers have found that insulin resistance is linked to a faster decline in cognitive performance.

Combating obesity: This drug produces 'brown fat' that burns calories

Combating obesity: This drug produces 'brown fat' that burns calories

Researchers found that mice treated mice with a drug called bexarotene (Bex) had more "brown fat, faster metabolisms and less body weight gain, even after being fed a high-calorie diet".

 

Eating blue maize may reduce BP, cholesterol, fat

Eating blue maize may reduce BP, cholesterol, fat

In the study, the rats were fed on a high-sugar and high-cholesterol diet for 12 weeks. They were given blue maize extracts during a period of 4 weeks.

'Workplace cake culture' may make you fat

'Workplace cake culture' may make you fat

However, it was detrimental to employees' health and they should make a New Year's resolution to "combat cake culture" in 2017, he said.

Weight loss: Five effective ways to rev up your metabolism!

Weight loss: Five effective ways to rev up your metabolism!

Metabolism is a natural process that takes place within the cells of living organisms.

Low calorie drinks could make you fatter

Low calorie drinks could make you fatter

In a recent study, scientists have found that low calorie fizzy drinks could actually make you fatter than regular options.Individuals following diet could gain better results by deterring from the supposedly `healthy` variants, reports Express.

Want to burn fat faster? Don't skip exercise

"Exercise produces more irisin, which has many beneficial effects including fat reduction, stronger bones and better cardiovascular health.

Shocking! Sugar industry paid Harvard scientists to blame fat for heart disease

As per a special report in JAMA Internal Medicine, an industry group then called the Sugar Research Foundation, which is known as the Sugar Association today, sponsored some research on fat as the 'dietary culprit' in heart disease – an attempt to refute concerns about sugar's role in heart disease.

These body hacks will make you look SLIMMER! Watch video asap

These body hacks will make you look SLIMMER! Watch video asap

Do you always feel cringy while trying any new outfit? Those extra layers of not-so-fab flab coming out is worrying you? Do not panic! We came across this interesting tutorial video on YouTube which might help you in hiding those unflattering layers under your clothes.

New nutrition model to help fight obesity

Calling for a radical rethinking of human nutrition science, scienists have developed a new framework called "nutritional geometry" which is the culmination of more than 20 years of research in the field.

Here`s why some fat risks your health, while others don't

According to the University of Naples Federico II study, a diet high in saturated fat affects a part of the brain called the hypothalamus, which helps regulate hunger, making it struggle to control what you eat.

DNA: Analyzing the problem of obesity and its side effect

Watch our special report on the fat problem in India and its side effects in our special segment DNA.

Reasons why you should add more protein to your diet!

Sources of protein include grains, legumes and nuts, as well as animal sources such as meats, dairy products, fish and eggs.

Want to live longer? Restrict your calorie intake!

The researchers found that calorie restriction had a much bigger effect on metabolic outcomes than the amount of fat in the diet.

I have had body issues for a long time: Ileana D'Cruz

I have had body issues for a long time: Ileana D'Cruz

Ileana D'Cruz has revealed she does feel the pressure of looking perfect always as an actress. The "Barfi" star said she struggled to accept her "unusual" body type and has dealt with issues for a very long time.

Humiliation bothers obese air travellers the most!

Humiliation bothers obese air travellers the most!

Feelings of shame and humiliation bother obese air passengers more than tight seat belts and tiny seats, says a study.

Think twice before you shout at your kid!

Experts say that this kind of parenting elevates child's risk of obesity along with poor physical health in adulthood. Researchers further say that parents generally make attempts to balance such behaviour but all the efforts go in vain.

Punjabis fattest in India; Tripura and Meghalaya men leanest: Govt

According to the Times of India, JP Nadda told Rajya Sabha on Tuesday, that Punjabis are the most obese people in the country, while men from Tripura and women from Meghalaya are the leanest.