Last Updated: Tuesday, March 04, 2014, 18:24
Detoxing may be important but it is also important to do it the right way.
Last Updated: Saturday, February 15, 2014, 15:07
Beyonce Knowles has a "mostly plant-based diet" with "some fish here and there", says her personal trainer.
Last Updated: Friday, February 14, 2014, 17:49
This Valentine`s Day change the rules - love yourself and follow a healthy regime to give your body a nice makeover.
Last Updated: Tuesday, January 21, 2014, 19:14
Hot Yoga is making waves in the fitness world, not because it is fun, but also because it`s a great exercise.
Last Updated: Tuesday, January 21, 2014, 09:14
Instead of envying celebrities like Beyonce Knowles, Lady Gaga and Miley Cyrus for their perfect figures, check your diet as the weight loss trick lies in what you eat.
Last Updated: Friday, January 17, 2014, 23:11
Actress Bipasha Basu feels Salman Khan and Akshay Kumar are fitness icons of India.
Last Updated: Friday, January 10, 2014, 15:27
Bipasha Basu, a fitness freak, says ‘Unleash’ - the third volume of ‘Love Yourself’ fitness DVD - will be available from mid-January.
Last Updated: Sunday, January 05, 2014, 15:19
Australian swimming ace Stephanie Rice is reportedly included in US Men`s Fitness magazine`s list of the hottest athletes on the planet, along with many other Australian athletes.
Last Updated: Saturday, January 04, 2014, 15:27
Kim Kardashian is planning to "stay healthy and get in better shape" in 2014.
Last Updated: Thursday, January 02, 2014, 18:39
Fitness fads come and go, but some of them, including flywheel and trampoline workouts, are here to stay.
Last Updated: Tuesday, December 31, 2013, 12:34
Sonu Sood flaunts a perfect set of abs and has been making sure that he keeps everyone on the sets of ‘Happy New Year’ fit too.
Last Updated: Sunday, December 29, 2013, 10:42
Pakistani fast bowling great Waqar Younis has said that pacer Umar Gul should have been given more time to regain full fitness following knee surgery rather than being called back into Test action against Sri Lanka.
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