Fitness

Full text of PM Narendra Modi's address in 44th episode of Mann Ki Baat

Full text of PM Narendra Modi's address in 44th episode of Mann Ki Baat

Prime Minister Narendra Modi focussed on the promotion of traditional sports of India and lauded the awareness that Indians are showing towards fitness in the 44th edition of Mann ki Baat on Sunday. The PM also paid tributes to India's first PM Jawaharlal Nehru on his death anniversary and invoked freedom fighter Veer Savarkar.

May 27, 2018, 12:57 PM IST
Clean India, yoga and promotion of fitness and traditional sports: What PM Narendra Modi said on Mann Ki Baat

Clean India, yoga and promotion of fitness and traditional sports: What PM Narendra Modi said on Mann Ki Baat

"Devote this summer to playing traditional games of India. We must not forget our heritage. Through crowd sourcing, let us make archives of our traditional sports. The youngster generation will gain through this," he said.

May 27, 2018, 11:59 AM IST
Sonakshi Sinha flaunts her washboard abs and she looks awesome!

Sonakshi Sinha flaunts her washboard abs and she looks awesome!

She made her stunning debut opposite Salman Khan in 'Dabangg' in 2010.

May 25, 2018, 17:20 PM IST
Fitness, fashion are fun-filled journeys: Jacqueline Fernandez

Fitness, fashion are fun-filled journeys: Jacqueline Fernandez

Jacqueline has collaborated with Mojostar, which is founded by Anirban Blah and Jiggy George, for Just F -- a female-only fitness and fashion brand. 

Apr 11, 2018, 17:03 PM IST

Fitness Corner - Fat loss vs weight loss: Breaking the kilogram myth

The weighing scale can be your worst enemy.

Apr 10, 2018, 16:02 PM IST
World Health Day 2018: Simple ways to stay fit and healthy

World Health Day 2018: Simple ways to stay fit and healthy

Come April 7 and everyone across the globe will be seen celebrating World Health Day.

Apr 03, 2018, 16:20 PM IST

Your office chair may be killing your back slowly. Here is how you can fight back

A few simple stretches can go a long way in avoiding complications.

 

Mar 09, 2018, 13:50 PM IST
Fitness post on social media may impact others too

Fitness post on social media may impact others too

When people post photos of their fitness pursuits on social media they may be influencing, for better or worse, the health of their pals too, a new study suggests.

Feb 26, 2018, 00:07 AM IST
Here's how to stay committed to your fitness resolutions

Here's how to stay committed to your fitness resolutions

These tips could help you stay motivated on days you want to give up.

Dec 31, 2017, 17:53 PM IST
Moderate exercise and a Mediterranean diet helps reduce fat deposits: Study

Moderate exercise and a Mediterranean diet helps reduce fat deposits: Study

The greatest fat deposit decreases were hepatic (minus 29 per cent), visceral (minus 22 per cent) and intra-pericardial (minus 11 per cent).

Dec 18, 2017, 17:24 PM IST
Malaika Arora's latest workout video is what you need to stay fit—Watch

Malaika Arora's latest workout video is what you need to stay fit—Watch

Malaika keeps her Instagram account full of such inspirational videos.

Dec 15, 2017, 15:16 PM IST
'Baahubali' actress Anushka Shetty's recent picture will leave you awestruck

'Baahubali' actress Anushka Shetty's recent picture will leave you awestruck

Recently, she posted her picture on Facebook showing her massive transformation which will inspire her fans to remain fit.

Dec 04, 2017, 18:30 PM IST
Deepika's passion for perfection is beyond impressive: Yasmin Karachiwala

Deepika's passion for perfection is beyond impressive: Yasmin Karachiwala

Celebrity fitness trainer Yasmin Karachiwala says Bollywood actress Deepika Padukone is very passionate about fitness and enjoys every bit of working out.

Nov 16, 2017, 18:19 PM IST
Bipasha Basu takes on Zumba to stay fit

Bipasha Basu takes on Zumba to stay fit

Actress and fitness enthusiast Bipasha Basu says Zumba is her newfound secret to staying fit and that she has never felt so passionate about working out.

Oct 24, 2017, 18:38 PM IST
Stay fit if you want to live a long life

Stay fit if you want to live a long life

Cigarette smoking and traits associated with lung cancer have the greatest impact on shortening lifespan. 
 

Oct 14, 2017, 13:50 PM IST
Yuvraj Singh, Suresh Raina face uncertain future as Team India harps on fitness

Yuvraj Singh, Suresh Raina face uncertain future as Team India harps on fitness

Shastri's reign as full-time coach has seen a winning start for team India as they won a second consecutive Test series in Sri Lanka and now have already wrapped up the ODI series in dominant style.

Sep 02, 2017, 17:42 PM IST
Here's how you can keep check on protein intake

Here's how you can keep check on protein intake

Sanjay Tiwari, Founder and CEO of Brio Capputeino has doled out tips on how one can take care of excessive protein intake:

Sep 01, 2017, 17:07 PM IST
Bipasha Basu and hubby Karan Singh Grover are true blue 'yogis'! Pic proof

Bipasha Basu and hubby Karan Singh Grover are true blue 'yogis'! Pic proof

The gorgeous couple of Bipasha Basu and Karan Singh Grover can easily be termed as one of the fittest couples in B-Town. The dashing duo never really misses out on their fitness regime and often floods their Instagram and Twitter with inspirational pictures/videos.

Aug 31, 2017, 11:06 AM IST
Choose your health supplement with care

Choose your health supplement with care

Sportspersons and athletes, especially, need supplements for stamina and post-workout recovery.

Aug 31, 2017, 10:58 AM IST
He achieved this body without a protein shake – What's your excuse?

He achieved this body without a protein shake – What's your excuse?

London-based personal trainer Max Lowery, who was formerly a professional sprinter, has revealed that a person does not at all require protein shakes to achieve a good body.

Aug 27, 2017, 16:14 PM IST

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