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Do you know that every meal you consume triggers inflammation? - Read

Do you know that every meal you consume triggers inflammation? - Read

In healthy individuals, short-term inflammatory responses play an important role in sugar uptake and the activation of the immune system.

Avoid these food to improve your memory!

Avoid these food to improve your memory!

One needs to be fit both physically and mentally. But we often tend to neglect our mental health in front of our physical health. 

Gastric problems? Avoid eating these foods!

Gastric problems? Avoid eating these foods!

Do you often suffer from gastric problem? Well, this problem is caused by a number of things including excessive alcohol consumption, chronic vomiting, consistent stress, and certain medications.

Include these foods in your diet to reduce cholesterol!

Include these foods in your diet to reduce cholesterol!

Eating a balanced diet is very important to lead a healthy lifestyle. 

Eat these foods to improve your thyroid health!

Eat these foods to improve your thyroid health!

Thyroid disorder is a conditions that affect the functions of the thyroid.

Bloated stomach? Avoid eating these foods!

Bloated stomach? Avoid eating these foods!

Bloated stomach is usually caused by drinking carbonated beverages and eating beans, legumes and cruciferous vegetables like broccoli, cabbage and cauliflower.

Weight loss: Top five foods to suppress your appetite and keep you full

Weight loss: Top five foods to suppress your appetite and keep you full

Here are five appetite-suppressing foods that can keep you feeling full longer.

Want to lose weight? Eat these foods!

Want to lose weight? Eat these foods!

 Who doesn't like to lose weight? Well, everyone does and might have also tried doing every possible things to get rid of those extra fats.

Add avocado extract to your food to prevent bacterial illness

Add avocado extract to your food to prevent bacterial illness

A recent study has found that extracts from avocado seeds can potentially be used as a natural additive incorporated into ready-to-eat foods to control microbes that cause Listeria. 

Suffering from high blood pressure? Eat these foods to control the lifestyle disease!

Suffering from high blood pressure? Eat these foods to control the lifestyle disease!

High blood pressure has become the most common lifestyle disease.

Five things to keep in mind while buying frozen foods!

Five things to keep in mind while buying frozen foods!

Quality and safety are some of the things one should keep in mind while purchasing frozen foods.

Find out! Is your toddler allergic to peanuts?

Find out! Is your toddler allergic to peanuts?

Infants might be allergic to peanuts which make parents perplexed about when and how to introduce peanut-containing foods to them.

Eat these five foods after vomiting to soothe your stomach!

Nausea and vomiting are common problems that we face normally and can be caused by a wide range of factors.

Want to get rid of body odour? Avoid these foods!

Body odour is mainly caused due to excessive use of deodorants, but sometimes, it can also be of food items.

Suffering from arthritis? Avoid these foods!

 Arthritis is a painful medical condition which is more common in women than men. 

Eat these foods to get rid of digestive problem!

Eat these foods to get rid of digestive problem!

Do you often suffer from indigestion or stomach bloating? If yes, then your digestive system is not strong and should eat foods that are easy to digest. One should always eat healthy foods if you want to have a healthy digestive system

Eat these foods before a workout!

Do you usually work out on an empty stomach? Well, many of might have but it is one of the worst things to do. 

Avoid these foods when you are depressed!

Depression is a common mental disorder, causing persistent feeling of sadness and loss of interest and also affects a person's thoughts, behaviour, feelings and sense of well being.

Cardiologist suggests fat tax to combat obesity

A fat tax on high-calorie foods to encourage healthier lifestyle choices needs to be enforced universally on all foods containing trans fats rather than partially on fast foods, a leading cardiologist has suggested.

Try these foods to boost your child's immunity during monsoon!

Besides giving us relief from the intense summer heat, monsoon also brings along the season of cold and flu.