Foods

Antioxidant-rich foods may reduce Type 2 diabetes risk

Antioxidant-rich foods may reduce Type 2 diabetes risk

The study confirmed that fruits, vegetables, dark chocolates, walnuts, prunes, blueberries, strawberries or hazelnuts and other hot beverages like coffee and tea suffice to the high antioxidants level required for the diabetes control.

Nov 10, 2017, 20:27 PM IST
World Breastfeeding Week 2017: Nursing mothers should avoid these foods!

World Breastfeeding Week 2017: Nursing mothers should avoid these foods!

Breastfeeding moms should be very particular of the food they eat as it can affect their baby's health and behaviour

Aug 04, 2017, 14:51 PM IST
Common sweetener in low-calorie foods linked to weight gain!

Common sweetener in low-calorie foods linked to weight gain!

Researchers have found that common sweetener, erythritol, which is used in low-calorie foods, may increase the weight and fat mass in young adults.

May 11, 2017, 19:24 PM IST
This enzyme tablet may help relief symptoms of gluten intolerance

This enzyme tablet may help relief symptoms of gluten intolerance

Researchers found that taking this enzyme tablet while consuming foods containing gluten also prevents a significant amount of it from entering the small intestine.

May 08, 2017, 23:56 PM IST
Suffering from bleeding gums? Eat these foods to prevent it!

Suffering from bleeding gums? Eat these foods to prevent it!

Bleeding gums could be an indication of a periodontal or gum disease which should be taken care of immediately.

Apr 29, 2017, 19:59 PM IST
World Happiness Day: Boost your mood, health naturally with these superfoods!

World Happiness Day: Boost your mood, health naturally with these superfoods!

A nutrient-rich food not only keeps you in tip-top health, but also boosts your happiness and fights symptoms of depression, anxiety and other mental health issues.

Mar 20, 2017, 16:52 PM IST
Adhering to mediterranean diet a must for men, says study

Adhering to mediterranean diet a must for men, says study

The results indicate that low sperm quality parameters are inversely associated with healthy diets rich in certain nutrients such as omega-3 fatty acids, certain antioxidants.

Mar 14, 2017, 21:10 PM IST
Suffering from a cough? Avoid these foods to get relief from it!

Suffering from a cough? Avoid these foods to get relief from it!

One usually suffer from a cough, whether it's a dry cough or a wet one, when season changes and it can be so annoying at times.

Mar 12, 2017, 00:02 AM IST
Forget pills- You can find these six painkillers in your own kitchen!

Forget pills- You can find these six painkillers in your own kitchen!

Do you often take pills for minor aches and pains? Well, taking medicines has become a part of our everyday life, including the smallest things.

Mar 09, 2017, 23:18 PM IST
Suffering from irritable bowel syndrome? Avoid these foods

Suffering from irritable bowel syndrome? Avoid these foods

Irritable bowel syndrome (IBS) is a common problem which affects the large intestine causing abdominal cramping, bloating, and a change in bowel habits.

Feb 24, 2017, 23:36 PM IST
Want healthy digestive system? Follow these simple tips!

Want healthy digestive system? Follow these simple tips!

Do you often suffer from indigestion? If yes, then your digestive system is not strong and healthy as you are not eating the right kind of foods.

Feb 08, 2017, 23:22 PM IST
Include these zero-cholesterol foods in your diet for a healthy living!

Include these zero-cholesterol foods in your diet for a healthy living!

Who doesn't want to lead a healthy life? 

Feb 08, 2017, 22:39 PM IST
Five simple ways to prevent joint pain!

Five simple ways to prevent joint pain!

 Joint pain is considered the most common health problem faced during winter season. 

Jan 29, 2017, 00:11 AM IST
Avoid these foods if you want to build muscles!

Avoid these foods if you want to build muscles!

Everyone wants to stay fit and for that they have to work out regularly to build their muscl

Jan 29, 2017, 00:08 AM IST
Do you know that every meal you consume triggers inflammation? - Read

Do you know that every meal you consume triggers inflammation? - Read

In healthy individuals, short-term inflammatory responses play an important role in sugar uptake and the activation of the immune system.

Jan 22, 2017, 16:57 PM IST
Avoid these food to improve your memory!

Avoid these food to improve your memory!

One needs to be fit both physically and mentally. But we often tend to neglect our mental health in front of our physical health. 

Jan 03, 2017, 00:10 AM IST
Gastric problems? Avoid eating these foods!

Gastric problems? Avoid eating these foods!

Do you often suffer from gastric problem? Well, this problem is caused by a number of things including excessive alcohol consumption, chronic vomiting, consistent stress, and certain medications.

Dec 29, 2016, 12:57 PM IST
Include these foods in your diet to reduce cholesterol!

Include these foods in your diet to reduce cholesterol!

Eating a balanced diet is very important to lead a healthy lifestyle. 

Dec 28, 2016, 10:36 AM IST
Eat these foods to improve your thyroid health!

Eat these foods to improve your thyroid health!

Thyroid disorder is a conditions that affect the functions of the thyroid.

Dec 27, 2016, 13:15 PM IST
Bloated stomach? Avoid eating these foods!

Bloated stomach? Avoid eating these foods!

Bloated stomach is usually caused by drinking carbonated beverages and eating beans, legumes and cruciferous vegetables like broccoli, cabbage and cauliflower.

Dec 21, 2016, 23:27 PM IST