How to ward off 'holiday heartburn'

President Obama's recent diagnosis of acid reflux helped in prompting wide awareness of an ailment that is especially prevalent at the time of holiday season; however, its complications can be avoided.

Gout attacks more common at nights

A new study has found that the risk of acute gout attacks is more than two times higher during the night or early morning hours than it is in the daytime.

Diet rich in salt major reason behind headaches

A new study has revealed that diets high in salty foods are a major culprit in headaches.

Now, a food ingredient to make you feel 'fuller' without overeating

Scientists have, for the first time, developed an ingredient, which when added to foods can make one fell more filling.

Elderly enjoy new-age foods

If you consider elderly people to be traditional consumers, think twice as a new study reveals that there are more elderly people who are happy to accept new-age foods.

Foods that make you smell bad

The way in which we eat food influences our body odour as well as our breath.

Boost protein intake to lose weight

Counting calories before every meal to keep your weight in check? You may chill out a bit now as researchers have found that instead of counting calories for weight loss, you would do better to boost the protein content of your diet.

Some low-fat foods may trick you on calorie intake

Do you often opt for low-calorie food to shed some extra kilos? This may stun you: New research reveals some low-fat foods actually have more calories than regular food - owing to added sugars.

What to eat, what not

Get your diet chart right for a healthier and happier you.

Top foods that may help you manage weight revealed

Lean protein, satiety, low carbohydrates and fat burning are four buzzwords that are commonly associated with weight management.

Foods that may help fight inflammation revealed

One way to fight inflammation, which is the body`s normal response to injury, is with food, says experts.

Foods for Healthy Hair

Here are some foods for your healthy hair.

Irradiation underused to fight E coli in foods

Microwaving salad fixings with just a bit of radiation can kill dangerous E coli and other bacteria.

Irradiation underused to fight E coli in foods

Microwaving salad fixings with just a bit of radiation can kill dangerous E coli and other bacteria.

Eat wholegrain foods

Eat wholegrain foods: Make sure you have whole-grain bread, rice or pasta at least four times a week and you will reduce the chance of having cancer by 40 per cent.

Foods to beat breast cancer

We spoke to experts and listed some super foods that can help prevent breast cancer.

Foods to beat breast cancer

We spoke to experts and listed some super foods that can help prevent breast cancer.

Foods of Summer Season

More carbohydrates, adequate protein, less fats.

14 foods that deliver research-documented benefits to health

An article in a magazine has listed 14 foods that deliver research-documented benefits to health.

14 foods that deliver research-documented benefits to health

An article in a magazine has listed 14 foods that deliver research-documented benefits to health.