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Gym

Men, take note! Gyming can help you enhance bone health

Men, take note! Gyming can help you enhance bone health

One year of targeted exercise can decrease harmful sclerostin, a protein made in the bone, and increase IGF-1, a hormone associated with bone growth.

Consumer forum asks health club to pay Rs 1 lakh to man for false promise of reducing body weight by 10 kg

Consumer forum asks health club to pay Rs 1 lakh to man for false promise of reducing body weight by 10 kg

However, after a month, his body weight had reduced only by 100 grams.

Shahid Kapoor sets fitness goals and how

Shahid Kapoor sets fitness goals and how

Shahid Kapoor shares selfie from his workout session and his chiseled abs can certainly let any men fall in envy.

Fashion tips: Dress right before hitting the gym

Fashion tips: Dress right before hitting the gym

Swati Deogire, Myntra Fashion Stylist, has shared important tips on things to keep in mind before hitting the gym.

Noida woman stabbed 32 times by her live-in partner – Here are the gory details

Noida woman stabbed 32 times by her live-in partner – Here are the gory details

The Uttar Pradesh Police has arrested accused Varun Goyal.

I don't diet, I'm just genetically blessed: Priyanka Chopra

I don't diet, I'm just genetically blessed: Priyanka Chopra

Indian actress Priyanka Chopra says she has not joined her "Baywatch" co-stars in the gym because she does not have to.

Injured Yuvraj Singh hits the gym to get ready for IPL 2016

Injured Yuvraj Singh hits the gym to get ready for IPL 2016

Though the southpaw is out of the game for the time, he hasn’t left training session.

High-intensity workout may hurt you if you are new to gym

Researchers found untrained people had a weakened ability to fight off free radicals.

Delhi: Video editor shot dead by gym owner for objecting to loud music

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`Fitness freak` Sonu Sood wants to perfect `human flag` exercise – Watch video

`Fitness freak` Sonu Sood wants to perfect `human flag` exercise – Watch video

Sonu Sood shared a video on his Twitter page wherein he shows his upper body strength while doing human flag exercise.

Gymming may be turning you into a boozer

Researchers found people wanted to extend the feel-good feeling of exercise.

Lifting weights is the ideal sport for keeping your brain in good health

A lot of past studies have explored the beneficial impact of physical activity such as running, walking, and aerobics on the body, but few have looked at lifting weights.

Oops! Shahid Kapoor, Mira Rajput bump into Saif Ali Khan, Kareena Kapoor in a gym!

Oops! Shahid Kapoor, Mira Rajput bump into Saif Ali Khan, Kareena Kapoor in a gym!

Here's an oops moment in Bollywood! Newly hitched Shahid Kapoor and Mira Rajput bumped into royal couple - Saif Ali Khan and Kareena Kapoor Khan - recently, reports suggest.

Have you seen Varun Dhawan's new gym?

Have you seen Varun Dhawan's new gym?

All the actors in Bollywood believe in keeping their hot bods fit by hitting the gym. Generation next star Varun Dhawan made his impressive debut with Karan Johar's 'Student Of The Year' and went shirtless in almost all his films post that.

Watch: Adorable puppy doing push-ups with owner

Watch: Adorable puppy doing push-ups with owner

`A dog is man's best friend` is not just a saying. The videos shared here show a dog matching owner's moves in a gym, leaving every viewer go `awww`.

Eat your way to a healthy workout!

Do you like to stay physically fit? Do you go or plan to go to the gym? If yes, then this one's for you!  

New iPhone app adds incentives to go to the gym

If a bulging waistline isn`t enough of a motivator to go to the gym, a new iPhone app adds a financial incentive to provide that extra nudge.

Now, app that pays you to work out at the gym!

The app called Gympact offers users cash prizes if they work out 30 minutes everyday in the gym without missing a day.

A breath test that tells when fat starts to burn

British scientists have developed a breathalyser that tells how much fat you are burning off at the gym.