Gym

Making your gym debut? Take a few notes
Making your gym debut? Take a few notes

Heading to gym for the first time may be a little daunting but keeping note of a few things can make the experience easier. From setting yourself a goal to rewarding yourself when you achieve it are some of the factors that can keep you motivated and inspired.

DNA: How Obama, Modi keep themselves fit despite little sleep

Zee News' DNA analysed the sleeping pattern of some leaders from around the world that includes US President Barack Obama, who sleeps 5 hours in a day and Prime Minister Narendra Modi, who sleeps only 3-4 hours daily.

Also watch: A chat with Kiran Bedi on using autos for campaigning

Skipping gym sounds nice: Jennifer Aniston
Skipping gym sounds nice: Jennifer Aniston

Actress Jennifer Aniston says she took a big break from working out while filming her stripped-down role in the acclaimed dramatic film 'Cake'.

Hilary Duff doesn't want to be skinny
Hilary Duff doesn't want to be skinny

Actress Hilary Duff says she has no desire to be "the skinniest person".

Nicole Scherzinger forces herself to work out
Nicole Scherzinger forces herself to work out

Pop star Nicole Scherzinger says she forces herself to hit the gym. The 36-year-old singer said getting herself to the gym is getting harder as she gets older, reported Contactmusic.

I go to gym because it keeps me sane: Jada Pinkett Smith
I go to gym because it keeps me sane: Jada Pinkett Smith

Jada Pinkett Smith has revealed that she prefers going to gym because it keeps her sane.

Beware! Gym days fuel alcohol consumption

Now, you may know why you drink more on days when you hit the gym or attend aerobic classes at the neighbourhood park - as a reward for sweating out!

Taylor Swift likes to look glamorous after gym

Singer Taylor Swift likes to "dress the part" when she leaves the gym, especially when she`s in the fashion capital of the US.

Gym mistakes to avoid

You may be hitting the gym and sweating it out, but there may be some habits that could be keeping you away from perfect fitness.

When Ajay Devgn converted vanity van into gym

Fitness freak Ajay Devgn certainly knows how to take care of his toned body amidst his busy schedule. He turned one of the vanity vans into a gym while filming "Singham Returns" here.

Woman alleges rape by gym trainer in Delhi

A 30-year-old woman was allegedly raped by her gym trainer after being drugged in South Delhi`s Sarojni Nagar area, police said.

Madonna sued over gym name

Pop star Madonna is facing a legal battle over the name of her Hard Candy gym chain.

Concentrate on fitness over body: Celebrity trainer

Didn`t you feel like having your own set of six pack abs when Shah Rukh Khan flaunted his in ‘Om Shanti Om’ or when Aamir Khan exhibited his eight pack in ‘Ghajini’?

40 is not too late to hit the gym

Even if you are above 40, it is not too late to hit the gym as researchers have found that "relatively intense" endurance exercises confer benefits on the heart irrespective of the age at which a person begins fitness training.

Beyonce, McCartney work out together

Singer Beyonce Knowles was spotted working out with musician Paul McCartney at a gym here. If a source is to be believed, they had a number of sessions together.

Beyonce, Paul McCartney `become gym buddies` during Coachella Festival

Beyonce and Sir Paul McCartney have been working out together at the Four Seasons Hotel where they both are staying for the Coachella Festival.

I cannot work out for more than an hour: Jacqueline Fernandez

Actress Jacqueline Fernandez known for having one of the best bodies in Bollywood says she does not work out for more than an hour in a day.

Saif, Jimmy Shergill new gym buddies

The shooting of Tigmanshu Dhulia’s ‘Bullett Raja’ gave actors Saif Ali Khan and Jimmy Shergill a lot of time to spend together on and off the sets.

Gwyneth Paltrow makes too many demands in gym?

Hollywood star Gwyneth Paltrow reportedly makes too many demands in the gym she co-owns.

Robert Pattinson wants six-pack

Actor Robert Pattinson says he will hit the gym soon to get a six pack as he thinks he is the only actor in Hollywood without one.